Ashish Jain
Diabetes is one of the ailments that is fast becoming a matter of concern among the urban population all over the world. Already the disease has assumed epidemic proportions in the USA. It is estimated that over 16 million people in the US are victims of this disease.
Indeed so rampant is the spread of this disease that several sufferers are not even aware of the fact that they are suffering from diabetes. The disease goes undetected for quite some time till the symptoms are aggravated and thus the problem has become a major matter of concern.
Even though the exact cause of diabetes is yet to be pinpointed, several factors are known to lead this disease. One of the commonest factors which leads to diabetes is obesity. That is why doctors warn their overweight patients to lose weight not only as a precaution against heart disease but also as a way to prevent such lifestyle afflictions as diabetes.
If a family member is known to be a diabetic then the next of kin in the blood line of the diabetic needs to be doubly cautious. This is for, diabetes usually affects people with a family history of diabetes. In fact, when a patient of diabetes first meets up with his or her doctor, family history is the first thing doctor inquires about. A doctor needs detailing about the family history before prescribing a course of treatment for the patient.
Often diabetics have been people with a love for sedentary lifestyle. This too, is a habit that diabetics are advised to shake off. But simply changing one’s lifestyle or eating habits is not enough. One also needs to follow a course of medication in order to keep the disease under control. The medication is needed to help the body make insulin, especially when there is no insulin production at all. In cases where some insulin is produced by the body, using insulin efficiently is important.
After a simple test which checks glucose levels in the blood, the treatment course is adjusted for the patient. Added to this, is the recommendation to eat healthy fiber-rich food, a curtailment of sweet consumption to the minimum and an exercise routine that involves walks and activity, instead of living out one’s life as a couch potato.
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Wednesday, September 1, 2010
Natural And Herbal Cure Of Diabetes
With the failure of the over the counter medications, the herbs have re-emerged as the dominant powers in the treatment of diabetes. According to Chinese Medicine, diabetes is not considered as a disease as such. It is a condition of disharmony. The major symptoms are severe thirst and hunger. At the same time, in spite of the excessive hunger, you lose weight. There are many Chinese herbs that were used traditionally for the treatment of diabetes. These herbs are now the subject matter of extensive research. The results of the research are encouraging.
One such Chinese herb that has shown its mettle in the treatment of diabetes is mai men dong. The sole problem in the treatment of diabetes, is to maintain the level of insulin. Research done on this herb indicates its right potential. Through this herb, the Chinese researchers have shown the capability to stimulate regeneration of cells. The cells in question are in the Islets of Langerhans in the pancreas. These are the cells that owe responsibility for appropriate production of insulin. If this process is taken care of, perhaps you are taking care of the diabetes.
Another Chinese herb that has the capability to reduce the blood sugar level is tian hua fen. It is now extensively used in herbal formulations to treat diabetes.
A vegetable extensively grown in India, bitter melon, is known to lower the blood sugar levels. It is dried and then used in the powder form as well. This vegetable has antibacterial and antiviral properties.
There is another important treatment for diabetes, on which not much research seems to have been done, but traditionally, it is very popular. Take fresh curry leaves (4 to 5 leaves), in the morning on the empty stomach, after properly masticating it. Continue with this schedule for about 6 months. Even the chronic diabetes will be cured once for all.
When you are told about the qualities of herbs that have the potentiality to give you relief in your diabetic condition, do not be under the impression that herbs alone will do the job. You need to review your food habits extensively and decide what went wrong with you, which made the entry of diabetes in your body easy and possible. It is no use if you take the herbal medicines on the one side and continue with your junk food and ice creams on the other side. You need to change your lifestyle according to the needs of your body.
The supreme advantage of herbal medicines in the treatment of diabetes is that they have no side effects. If at all they are there, they are not harmful, but beneficial!
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Permanent Link: http://www.isnare.com/?aid=99326&ca=Medicines+and+Remedies
One such Chinese herb that has shown its mettle in the treatment of diabetes is mai men dong. The sole problem in the treatment of diabetes, is to maintain the level of insulin. Research done on this herb indicates its right potential. Through this herb, the Chinese researchers have shown the capability to stimulate regeneration of cells. The cells in question are in the Islets of Langerhans in the pancreas. These are the cells that owe responsibility for appropriate production of insulin. If this process is taken care of, perhaps you are taking care of the diabetes.
Another Chinese herb that has the capability to reduce the blood sugar level is tian hua fen. It is now extensively used in herbal formulations to treat diabetes.
A vegetable extensively grown in India, bitter melon, is known to lower the blood sugar levels. It is dried and then used in the powder form as well. This vegetable has antibacterial and antiviral properties.
There is another important treatment for diabetes, on which not much research seems to have been done, but traditionally, it is very popular. Take fresh curry leaves (4 to 5 leaves), in the morning on the empty stomach, after properly masticating it. Continue with this schedule for about 6 months. Even the chronic diabetes will be cured once for all.
When you are told about the qualities of herbs that have the potentiality to give you relief in your diabetic condition, do not be under the impression that herbs alone will do the job. You need to review your food habits extensively and decide what went wrong with you, which made the entry of diabetes in your body easy and possible. It is no use if you take the herbal medicines on the one side and continue with your junk food and ice creams on the other side. You need to change your lifestyle according to the needs of your body.
The supreme advantage of herbal medicines in the treatment of diabetes is that they have no side effects. If at all they are there, they are not harmful, but beneficial!
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Permanent Link: http://www.isnare.com/?aid=99326&ca=Medicines+and+Remedies
How to Cure Diabetes Naturally?
Diabetes is a deadly disease which literally robs an individual of his independence. The disease has reached an epidemic proportion and there are roughly 285 million people suffering from it. Though it may not sound like a serious problem when detected but its impacts on the rest of the body functions is really deadly. Most of the doctors will tell you that there is no permanent cure for diabetes, all one can do is maintain the sugar level so that the impacts are less. However, some people strongly believe that diabetes can be cured naturally.
In the diabetes, pancreases fail to produce insulin. Insulin is nothing but a hormone that works on works on the sugar to convert it into energy. When there is an inadequate production of insulin, sugar level in the blood increases and do not allow the kidney to function normally.
The most vital and easy way to cure diabetes naturally is to bring about a change in the lifestyles and eating habits. You should begin consuming healthy well balanced diet as soon as possible. One of the other vital aspects in connection to the diet is the variety included and the proportions consumed. It’s very important for a diabetic person to consume regular meals. Moreover, it’s always better to consume 4 small meals instead of one or two large meals. This helps to maintain control over the portion sizes and also allows the body to produce the required energy.
Here are some natural ways that can help to cure diabetes naturally:
•One should include more of whole grain foods in the meals, for instance, white rice, white breads and white pasta. These products help to decrease the amount of carbohydrate in the body and thus sugar.
•The diet should include fresh vegetables and fruits like all the other healthy diet.
•Try and include food items, which are rich in Omega 3 fatty acids, for example, cold water fish. These food items provide the body with good fats.
•Carbohydrates are required to help the body produce energy. However, a diabetic body is unable to produce optimally, which means energy is not produced properly. Hence, carbohydrates should be decreased so that they do not accumulate and form into sugar.
•Desserts and sweets which possess a high level of sugar content should be completely eliminated from the diet or limited to a minimal quantity. One can get the natural sugar through consumption of fresh fruits.
•Alcohol consumption should be totally avoided.
•Besides diet changes, a diabetic person should squeeze in time for a regular exercise program. Regular exercise program does not imply spending hours at the gym, a regular brisk walk will also do the needful.
There are some natural foods also which if consumed help to control the sugar level. For instance Chromium helps the cells to respond properly to insulin. Bitter melon increases the number of beta cells that produces insulin. Cinnamon helps to control the glucose level in the blood and Indian gooseberry stimulates the pancreas causing them to produce more insulin.
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In the diabetes, pancreases fail to produce insulin. Insulin is nothing but a hormone that works on works on the sugar to convert it into energy. When there is an inadequate production of insulin, sugar level in the blood increases and do not allow the kidney to function normally.
The most vital and easy way to cure diabetes naturally is to bring about a change in the lifestyles and eating habits. You should begin consuming healthy well balanced diet as soon as possible. One of the other vital aspects in connection to the diet is the variety included and the proportions consumed. It’s very important for a diabetic person to consume regular meals. Moreover, it’s always better to consume 4 small meals instead of one or two large meals. This helps to maintain control over the portion sizes and also allows the body to produce the required energy.
Here are some natural ways that can help to cure diabetes naturally:
•One should include more of whole grain foods in the meals, for instance, white rice, white breads and white pasta. These products help to decrease the amount of carbohydrate in the body and thus sugar.
•The diet should include fresh vegetables and fruits like all the other healthy diet.
•Try and include food items, which are rich in Omega 3 fatty acids, for example, cold water fish. These food items provide the body with good fats.
•Carbohydrates are required to help the body produce energy. However, a diabetic body is unable to produce optimally, which means energy is not produced properly. Hence, carbohydrates should be decreased so that they do not accumulate and form into sugar.
•Desserts and sweets which possess a high level of sugar content should be completely eliminated from the diet or limited to a minimal quantity. One can get the natural sugar through consumption of fresh fruits.
•Alcohol consumption should be totally avoided.
•Besides diet changes, a diabetic person should squeeze in time for a regular exercise program. Regular exercise program does not imply spending hours at the gym, a regular brisk walk will also do the needful.
There are some natural foods also which if consumed help to control the sugar level. For instance Chromium helps the cells to respond properly to insulin. Bitter melon increases the number of beta cells that produces insulin. Cinnamon helps to control the glucose level in the blood and Indian gooseberry stimulates the pancreas causing them to produce more insulin.
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Permanent Link: http://www.isnare.com/?aid=572594&ca=Medicines+and+Remedies
Sunday, August 29, 2010
How The Food You Eat Help You Cure Diabetes?
Every food is a medicine. What you eat is very important from the point of view of your health. There are no cut and dry methods and medicines by which you can cure diabetes. In fact, perfect cure for diabetes is yet to be found, in any system of medicine. But, Ayurvedic medicines are far near to the point of curing diabetes. This disease can certainly be controlled by Ayurveduic medicines.
The prime concern in controlling diabetes is to see that the sugar level does not cross the recommended level. This means you need to avoid certain types of food and take regularly those food which are good for controlling diabetes.
In short, processed foods and junk food, must be totally given up. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates, soft drinks, cream and fried foods. White sugar and white flour also cause further damage to the health of diabetes patients. Anything that contains harmful preservatives and too much salt should be avoided. Smoking and alcohol are taboo as well. So, in conclusion, your food is your medicine.
Instead of the commercial tea, take green tea, parsley tea and blueberry leaf. Cook the kidney bean pods and drink that water—it is very good in the treatment of diabetes. Replace white sugar with palm sugar, dates and honey. Unpolished rice, sprouted grain should be taken in moderate quantity. Fats like olive. oil and peanut oil are good in diabetes. Drink abundant water, at least 8 to 10 glasses per day. If you can make the habit of it, raw vegetables need to be taken in large quantity. Cooked food raise the level of blood sugar fast. This apart, cooking destroys vitamins, enzymes and minerals in the vegetables and fruits.
The real treatment of diabetes is through the fruits that you take. Take grapes, Indian blackberry, fig, kiwi fruits and citrus fruits and pomegranate juice. Let these things be your morning breakfast. As for vegetables, onion, garlic, radish, cucumber, carrot, tomato, cabbage and cucumber are excellent in the treatment of diabetes. Moong sprouted and unripe banana cooked, are also recommended.
The next important part of the diet is to take those fruits and vegetables in which fiber content is very high. Such type of food lowers the need for insulin, the reason being it releases energy into the body cells slowly. High fiber diet means more chromium which is very helpful in the treatment of diabetes.
Some herbs and vegetables are specifically prescribed for diabetes, like Bitter Gourd and bitter melon juice.
Soak 50 gms of fenugreek seeds in a glass of water at night and drink the water early in the morning, after grinding the seeds in it. Draw a schedule, depending upon the level of your diabetes.
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The prime concern in controlling diabetes is to see that the sugar level does not cross the recommended level. This means you need to avoid certain types of food and take regularly those food which are good for controlling diabetes.
In short, processed foods and junk food, must be totally given up. Avoid sweets, glucose, fruit sugar, cakes, ice cream, chocolates, soft drinks, cream and fried foods. White sugar and white flour also cause further damage to the health of diabetes patients. Anything that contains harmful preservatives and too much salt should be avoided. Smoking and alcohol are taboo as well. So, in conclusion, your food is your medicine.
Instead of the commercial tea, take green tea, parsley tea and blueberry leaf. Cook the kidney bean pods and drink that water—it is very good in the treatment of diabetes. Replace white sugar with palm sugar, dates and honey. Unpolished rice, sprouted grain should be taken in moderate quantity. Fats like olive. oil and peanut oil are good in diabetes. Drink abundant water, at least 8 to 10 glasses per day. If you can make the habit of it, raw vegetables need to be taken in large quantity. Cooked food raise the level of blood sugar fast. This apart, cooking destroys vitamins, enzymes and minerals in the vegetables and fruits.
The real treatment of diabetes is through the fruits that you take. Take grapes, Indian blackberry, fig, kiwi fruits and citrus fruits and pomegranate juice. Let these things be your morning breakfast. As for vegetables, onion, garlic, radish, cucumber, carrot, tomato, cabbage and cucumber are excellent in the treatment of diabetes. Moong sprouted and unripe banana cooked, are also recommended.
The next important part of the diet is to take those fruits and vegetables in which fiber content is very high. Such type of food lowers the need for insulin, the reason being it releases energy into the body cells slowly. High fiber diet means more chromium which is very helpful in the treatment of diabetes.
Some herbs and vegetables are specifically prescribed for diabetes, like Bitter Gourd and bitter melon juice.
Soak 50 gms of fenugreek seeds in a glass of water at night and drink the water early in the morning, after grinding the seeds in it. Draw a schedule, depending upon the level of your diabetes.
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Permanent Link: http://www.isnare.com/?aid=90102&ca=Medicines+and+Remedies
Some Lifestyle Changes May Help You Cure Diabetes
You have to lift yourself up. You are the cause of your downfall. You are your best friend. You are your worst enemy...Thus goes the great saying.
The top is always vacant! The wise counsel is in demand everywhere. The best is yet to happen in your life! Life is nothing but a series of endless changes. The moment to moment changes.
You need to apply the very same rules in the treatment and control of diabetes. Some lifestyle changes help you cure the diabetes. There is no doubt about it. The reasoning is simple. Your wrong life styles took you to the portals of diabetes. Now about turn, and walk back. And reach to the place from where you started. This time, your start can not be wrong. Because you have adopted some lifestyle changes. This re-start will take you to the mansion of perfect health!
Have you read the novel, “The Sun Also Rises”? Doesn't matter, if you have not!
When did you see the sunrise last? Now, you the confirmed diabetes patient, getup from the bed before the sunrise and take a brisk morning walk (not too brisk). That will assist the task of metabolism in the body and help you to maintain the blood sugar level.
On to the breakfast table! Demand your plateful of sprouted moong. Gone are the days of fried potato chips doused in red tomato sauce, full of preservatives! Instead, take the tomato salad, flavored with mint and lime juice!
After the breakfast, take rest for five minutes. It is time for you to check your blood pressure. If you don't wish to do it daily, do it twice a week. During those good old days you used to take three heavy meals. Vegetables full of spice! Now you have taken a wise decision to take food five to six times, but in small quantities.
Your food consists of seasonal vegetables, fruits, preference for items that have lots of fiber content! You are strictly avoiding polished rice, and instead go for hand-pounded rice, that will get you lots of vitamin B.
Never think of junk food, cream biscuits, and chocolates. Tea and coffee are also not good for the cause of controlling diabetes. Instead go for butter milk.
Why do you worry over the matters over which you should not worry at all? If you say that worry can solve any problem including diabetes, I am prepared to even forgo my sleep and keep on worrying for 24 hours in a day. You know, stress is one of the reasons for diabetes.
So stop worrying and start living! Life is to be lived in its trials, in its tribulations, in its duty and in its beauty.
From the practical point of view, never forget to have periodical checkups at the doctor's chamber and keep the record of your blood sugar levels!
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Permanent Link: http://www.isnare.com/?aid=99943&ca=Medicines+and+Remedies
The top is always vacant! The wise counsel is in demand everywhere. The best is yet to happen in your life! Life is nothing but a series of endless changes. The moment to moment changes.
You need to apply the very same rules in the treatment and control of diabetes. Some lifestyle changes help you cure the diabetes. There is no doubt about it. The reasoning is simple. Your wrong life styles took you to the portals of diabetes. Now about turn, and walk back. And reach to the place from where you started. This time, your start can not be wrong. Because you have adopted some lifestyle changes. This re-start will take you to the mansion of perfect health!
Have you read the novel, “The Sun Also Rises”? Doesn't matter, if you have not!
When did you see the sunrise last? Now, you the confirmed diabetes patient, getup from the bed before the sunrise and take a brisk morning walk (not too brisk). That will assist the task of metabolism in the body and help you to maintain the blood sugar level.
On to the breakfast table! Demand your plateful of sprouted moong. Gone are the days of fried potato chips doused in red tomato sauce, full of preservatives! Instead, take the tomato salad, flavored with mint and lime juice!
After the breakfast, take rest for five minutes. It is time for you to check your blood pressure. If you don't wish to do it daily, do it twice a week. During those good old days you used to take three heavy meals. Vegetables full of spice! Now you have taken a wise decision to take food five to six times, but in small quantities.
Your food consists of seasonal vegetables, fruits, preference for items that have lots of fiber content! You are strictly avoiding polished rice, and instead go for hand-pounded rice, that will get you lots of vitamin B.
Never think of junk food, cream biscuits, and chocolates. Tea and coffee are also not good for the cause of controlling diabetes. Instead go for butter milk.
Why do you worry over the matters over which you should not worry at all? If you say that worry can solve any problem including diabetes, I am prepared to even forgo my sleep and keep on worrying for 24 hours in a day. You know, stress is one of the reasons for diabetes.
So stop worrying and start living! Life is to be lived in its trials, in its tribulations, in its duty and in its beauty.
From the practical point of view, never forget to have periodical checkups at the doctor's chamber and keep the record of your blood sugar levels!
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Permanent Link: http://www.isnare.com/?aid=99943&ca=Medicines+and+Remedies
Friday, August 27, 2010
Diabetes: Prevention Is The Best Cure
There are 800,000 new diabetes cases diagnosed annually in the United States, and this number is expected to rise. Diabetes is a chronic disease that claims many lives each year. It is the number six killer in the USA today. While there is no cure, medical professionals are always looking for newer and more effective treatments. As with most chronic diseases, prevention is the best cure.
What Causes Diabetes?
Diabetes involves a person's metabolism. Basically, it is caused by the inability of one's pancreas to convert sugar in the food one eats into useful energy. This sugar then builds up in the bloodstream and internal organs, causing a variety of problems.
It is generally believed that sugar is bad for you. This is not exactly true. Actually, forms of sugar are found in nearly everything we eat, and our bodies require these sugars for energy. However, the kinds and amounts of sugar people take in are important.
How Can I Avoid Getting Diabetes?
Recently, there has been a new concern among Americans to adopt healthier lifestyles and prevent diabetes. Diabetes is often linked with heart disease. Keeping your heart healthy will help reduce the risk of diabetes. Make sure you get plenty of exercise. It is recommended that adults get their hearts pumping for at least twenty minutes three times per week. This is a minimum. You can do something as simple as jogging around the neighborhood or working out on an exercise machine in front of the TV. Just make sure it gets your heart pumping.
Weight is a factor in diabetes. If you are overweight, you are more at risk. The single best reason to diet and lose weight is your health. It may help to motivate you to imagine that you are not only getting into better shape and looking good, but also possibly saving your own life.
What you eat is also a factor. Foods that are high in cholesterol are risky. So are many kinds of animal fats, and refined starches and sugars. One way to eat healthier is to make sure you eat food from each food group. Eat breakfast every day and watch your portion sizes. Even if you eat healthy foods, don't over indulge.
There are a few lifestyle factors as well. If you get too little or too much sleep every night, you may be putting yourself at risk. Sleep helps to regulate glucose levels in the body. Smoking puts you at a higher risk, but new studies show that coffee and moderate amounts of alcohol may reduce the risk of becoming diabetic.
Finally, Native Americans, African Americans, Hispanics and Pacific Islanders have a higher risk of developing diabetes. If you belong to one of these groups, it is especially important to eat a healthy diet and make sure you exercise regularly, in order to help prevent diabetes.
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What Causes Diabetes?
Diabetes involves a person's metabolism. Basically, it is caused by the inability of one's pancreas to convert sugar in the food one eats into useful energy. This sugar then builds up in the bloodstream and internal organs, causing a variety of problems.
It is generally believed that sugar is bad for you. This is not exactly true. Actually, forms of sugar are found in nearly everything we eat, and our bodies require these sugars for energy. However, the kinds and amounts of sugar people take in are important.
How Can I Avoid Getting Diabetes?
Recently, there has been a new concern among Americans to adopt healthier lifestyles and prevent diabetes. Diabetes is often linked with heart disease. Keeping your heart healthy will help reduce the risk of diabetes. Make sure you get plenty of exercise. It is recommended that adults get their hearts pumping for at least twenty minutes three times per week. This is a minimum. You can do something as simple as jogging around the neighborhood or working out on an exercise machine in front of the TV. Just make sure it gets your heart pumping.
Weight is a factor in diabetes. If you are overweight, you are more at risk. The single best reason to diet and lose weight is your health. It may help to motivate you to imagine that you are not only getting into better shape and looking good, but also possibly saving your own life.
What you eat is also a factor. Foods that are high in cholesterol are risky. So are many kinds of animal fats, and refined starches and sugars. One way to eat healthier is to make sure you eat food from each food group. Eat breakfast every day and watch your portion sizes. Even if you eat healthy foods, don't over indulge.
There are a few lifestyle factors as well. If you get too little or too much sleep every night, you may be putting yourself at risk. Sleep helps to regulate glucose levels in the body. Smoking puts you at a higher risk, but new studies show that coffee and moderate amounts of alcohol may reduce the risk of becoming diabetic.
Finally, Native Americans, African Americans, Hispanics and Pacific Islanders have a higher risk of developing diabetes. If you belong to one of these groups, it is especially important to eat a healthy diet and make sure you exercise regularly, in order to help prevent diabetes.
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Permanent Link: http://www.isnare.com/?aid=80158&ca=Wellness%2C+Fitness+and+Diet
Cure For Diabetes
In order to look for a cure for diabetes we must understand what causes diabetes in the first place and then we can start to work on a cure.
Diabetes is an ailment that affects the levels of insulin in a person’s body. There are basically three forms of this disease and these are type 1, type 2 and gestational diabetes. All these forms of Diabetes relate directly to the insulin levels and how our body functions under this altered state.
Basic information on the Types of Diabetes
1. Type 1 diabetes
In this disease the individual’s auto immune system attacks and reduces the pancreatic beta cells from producing the necessary insulin for the body to function properly. When the pancrius is not functioning as it should the production of natural insulin is reduced below optimum levels or is in fact stopped altogether which has dangerous implications for other functions of the body.
2. Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. It actually accounts for more than 90% of all cases of diabetes. With this disease the body does not make or properly use insulin, a hormone that helps convert sugar, starches and other foods into energy. Eventually a person's body will stop producing insulin if they have this disease. Unfortunately, it is not yet known why this happens. However, genetics and environmental factors do play a role..
Gestational Diabetes
Gestational diabetes occurs only with women and only during pregnancy. Unlike Type 1 or Type 2 diabetes, gestational diabetes has no recognizable symptoms. The only way to know if you have it is through regular blood screenings throughout your term. These screenings are blood tests where you have to fast overnight, then are given a sugary drink to see how your body reacts. You need two positive readings before you are diagnosed with gestational diabetes.
Cures For Diabetes
For Gestational diabetes the cure is actually very simple. Since some hormones produced in a pregnant woman’s body promotes some tissues to resist insulin, the cure for diabetes in pregnant women is to give birth. Your doctor will suggest a diet that will assist in keeping your blood sugars in check during your pregnancy.
However, doctors have no actual “cure” for diabetes types 1 & 2at the moments. What they do now to “cure” diabetes is to present alternatives to patients who suffer from this disease. As an actual cure for diabetes is not available there are however cures for the symptoms which are readily available.
For Type 1 diabetes and Type 2 diabetes, most doctors either recommend changing the patient’s diet and keeping a close watch or in more severe cases, injecting insulin into the body during times when it becomes too low.
Research is currently underway where replacing the defective beta cells that produce insulin in order to refresh the pancreatic cells. This method of cure for diabetes is still undergoing experimental tests and has not been made available for public use.. So far, the research and studies have brought to light the potential problem of needing long maintenance medication in order to support the transplanted beta cells.
Although there is still a long way to go before any cure for diabetes can actually become a reality. With the rapid improvements in experimentation you should keep track of the progress that researchers and pharmaceutical companies are making towards finding a cure for diabetes.
While waiting for this cure for diabetes, you should keep healthy with plenty of regular exercise and a healthy natural diet keeping away from all those fatty, oily foods your body will be in good shape awaiting the day when the cure becomes a reality.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=198415&ca=Medicines+and+Remedies
Diabetes is an ailment that affects the levels of insulin in a person’s body. There are basically three forms of this disease and these are type 1, type 2 and gestational diabetes. All these forms of Diabetes relate directly to the insulin levels and how our body functions under this altered state.
Basic information on the Types of Diabetes
1. Type 1 diabetes
In this disease the individual’s auto immune system attacks and reduces the pancreatic beta cells from producing the necessary insulin for the body to function properly. When the pancrius is not functioning as it should the production of natural insulin is reduced below optimum levels or is in fact stopped altogether which has dangerous implications for other functions of the body.
2. Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes. It actually accounts for more than 90% of all cases of diabetes. With this disease the body does not make or properly use insulin, a hormone that helps convert sugar, starches and other foods into energy. Eventually a person's body will stop producing insulin if they have this disease. Unfortunately, it is not yet known why this happens. However, genetics and environmental factors do play a role..
Gestational Diabetes
Gestational diabetes occurs only with women and only during pregnancy. Unlike Type 1 or Type 2 diabetes, gestational diabetes has no recognizable symptoms. The only way to know if you have it is through regular blood screenings throughout your term. These screenings are blood tests where you have to fast overnight, then are given a sugary drink to see how your body reacts. You need two positive readings before you are diagnosed with gestational diabetes.
Cures For Diabetes
For Gestational diabetes the cure is actually very simple. Since some hormones produced in a pregnant woman’s body promotes some tissues to resist insulin, the cure for diabetes in pregnant women is to give birth. Your doctor will suggest a diet that will assist in keeping your blood sugars in check during your pregnancy.
However, doctors have no actual “cure” for diabetes types 1 & 2at the moments. What they do now to “cure” diabetes is to present alternatives to patients who suffer from this disease. As an actual cure for diabetes is not available there are however cures for the symptoms which are readily available.
For Type 1 diabetes and Type 2 diabetes, most doctors either recommend changing the patient’s diet and keeping a close watch or in more severe cases, injecting insulin into the body during times when it becomes too low.
Research is currently underway where replacing the defective beta cells that produce insulin in order to refresh the pancreatic cells. This method of cure for diabetes is still undergoing experimental tests and has not been made available for public use.. So far, the research and studies have brought to light the potential problem of needing long maintenance medication in order to support the transplanted beta cells.
Although there is still a long way to go before any cure for diabetes can actually become a reality. With the rapid improvements in experimentation you should keep track of the progress that researchers and pharmaceutical companies are making towards finding a cure for diabetes.
While waiting for this cure for diabetes, you should keep healthy with plenty of regular exercise and a healthy natural diet keeping away from all those fatty, oily foods your body will be in good shape awaiting the day when the cure becomes a reality.
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Permanent Link: http://www.isnare.com/?aid=198415&ca=Medicines+and+Remedies
Diabetes Cure
At this time there is no specific cure for diabetes, but research continues to try to find a way to end this disease, rather than just treating and managing it as is now done. The problem with just treating and controlling diabetes is that it requires constant care, attention, and medications that continue to change over an individual’s life. Many people with diabetes are not treated and may be unaware of the condition. This leads to further complications including kidney disease, circulation problems, cardiovascular disease, vision problems, and elevated heart attack and stroke risk. It is estimated that only a third of all diabetics are treated, the other two thirds are not being treated for the condition.
Research continues to focus on curing, preventing and managing diabetes. While there are significant advancements in managing and preventing diabetes, it is public knowledge and education that allows people to understand the symptoms of diabetes and prediabetes, and start prevention programs. Since many people are unaware of the symptoms, they don’t use the prevention programs. Many school health programs now offer advice on diet, exercise and lifestyle choices that will reduce the risk of type 2 diabetes.
In addition to working on prevention and management there is ongoing research to find a cure for diabetes. There are several surgical or medical procedures being tested to cure diabetes, but at this time they are still largely experimental.
Islet cell transplants
Recent advances have been made in the transplantation of islet cells into the body. Islet cells are made up of two types of cells:
* alpha cells, which make glucagon, a hormone that raises the level of glucose in the blood
* beta cells, which make insulin
It is hoped that the production of insulin in the body with this transplant would eliminate the need for daily injections that type 1 diabetes have to do.
The side effects of this transplant include rejection of the cells by the body and reactions to the immunosuppressive drugs. These side effects are very serious and include mouth sores, intestinal disorders, kidney function impairment and increased risk of cancer and other tumors.
Pancreas transplant
This is the full surgical transplant of the complete pancreas. Usually this procedure is only done if the kidneys are being transplanted as well. Again, there are many complications with the procedure, and the side effects of the immunosuppressive drugs may be more dangerous and risky than the continued injection of insulin. There is a fairly high rate of rejection for this procedure, but progress continues to be made.
There is also a process to implant an artificial pancreas, but this is still in the development phase. Many researchers believe that this will prevent rejection problems once the artificial pancreas is perfected.
Genetic manipulation
This cure for diabetes would allow insulin producing cells to be made out of regular cells by inserting the insulin producing gene. This would avoid the need for invasive surgery and would prevent most of the risks associated with surgical procedures.
While at this time there is not a definite cure for diabetes, the research is ongoing. New advances in genetic and medical practices and research will hopefully result in a cure for both type 1 and type 2 diabetes in the future.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
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Research continues to focus on curing, preventing and managing diabetes. While there are significant advancements in managing and preventing diabetes, it is public knowledge and education that allows people to understand the symptoms of diabetes and prediabetes, and start prevention programs. Since many people are unaware of the symptoms, they don’t use the prevention programs. Many school health programs now offer advice on diet, exercise and lifestyle choices that will reduce the risk of type 2 diabetes.
In addition to working on prevention and management there is ongoing research to find a cure for diabetes. There are several surgical or medical procedures being tested to cure diabetes, but at this time they are still largely experimental.
Islet cell transplants
Recent advances have been made in the transplantation of islet cells into the body. Islet cells are made up of two types of cells:
* alpha cells, which make glucagon, a hormone that raises the level of glucose in the blood
* beta cells, which make insulin
It is hoped that the production of insulin in the body with this transplant would eliminate the need for daily injections that type 1 diabetes have to do.
The side effects of this transplant include rejection of the cells by the body and reactions to the immunosuppressive drugs. These side effects are very serious and include mouth sores, intestinal disorders, kidney function impairment and increased risk of cancer and other tumors.
Pancreas transplant
This is the full surgical transplant of the complete pancreas. Usually this procedure is only done if the kidneys are being transplanted as well. Again, there are many complications with the procedure, and the side effects of the immunosuppressive drugs may be more dangerous and risky than the continued injection of insulin. There is a fairly high rate of rejection for this procedure, but progress continues to be made.
There is also a process to implant an artificial pancreas, but this is still in the development phase. Many researchers believe that this will prevent rejection problems once the artificial pancreas is perfected.
Genetic manipulation
This cure for diabetes would allow insulin producing cells to be made out of regular cells by inserting the insulin producing gene. This would avoid the need for invasive surgery and would prevent most of the risks associated with surgical procedures.
While at this time there is not a definite cure for diabetes, the research is ongoing. New advances in genetic and medical practices and research will hopefully result in a cure for both type 1 and type 2 diabetes in the future.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=72899&ca=Medicines+and+Remedies
Thursday, August 5, 2010
Type 2 Diabetes - Starting an Exercise Program
Exercise helps Type 2 diabetics control their blood sugar, keeps weight down, and can help reduce cholesterol levels.
When you start your exercise program, keep the following in tips in mind:
* Make sure you have comfortable shoes that are made for walking or jogging. Watch for blisters on your feet. The best way to break in new shoes is to wear them for awhile every day. That way you're unlikely to get blisters. Wearing quality, good fitting socks will also help avoid blisters.
* When you first start exercising, start slowly. Walking, riding a bike, or swimming are good ways to get started. Increase your exercise time gradually - if you're really out of shape, start with 5 minutes and each day add another minute of exercise time.
* As a safety precaution, wear an ID tag for diabetics. That way if you have a problem or injury yourself you'll get proper treatment.
* If you have high blood pressure, don't lift heavy weights.
* Choose biking or swimming if you have foot problems.
* To ease your body into working out, stretch for 5 minutes first. You should do this even if you're only going to walk for a short while. To avoid soreness, stretch again for 5 minutes after your workout.
Daily exercise is your best bet. You'll get into the habit if you workout every day at the same time, and soon it will come naturally. Daily exercise will also help you control your blood sugar. At a minimum, exercise 3 times a week, for 30-45 minutes.
Food and Medication
To keep sugar levels even, if you exercise an hour or more after eating, have a small, high carb snack first. If you're involved in a heavier exercise routine, like running or aerobics, you should eat a larger snack before working out.
You should also carry something to eat along with you, such as raisins, in case your blood sugar gets low. It's a good idea to test your blood sugar before your exercise and also afterward. If you blood sugar level is high, postpone exercising until it is at a good level.
If you've recently been diagnosed with Type 2 diabetes, or have been living a sedentary lifestyle, you should talk to your doctor before you start an exercise program. Depending upon any complications you may have, as well as how well your diabetes is controlled, your doctor will have suggestions as to the best exercise for you.
If you are a Type 2 diabetic learn more about how to stay healthy with diet and exercise. Visit our blog at www.Support4Diabetics.com.
Article Source: http://EzineArticles.com/?expert=Kay_Zeeh
Kay Zeeh - EzineArticles Expert Author
When you start your exercise program, keep the following in tips in mind:
* Make sure you have comfortable shoes that are made for walking or jogging. Watch for blisters on your feet. The best way to break in new shoes is to wear them for awhile every day. That way you're unlikely to get blisters. Wearing quality, good fitting socks will also help avoid blisters.
* When you first start exercising, start slowly. Walking, riding a bike, or swimming are good ways to get started. Increase your exercise time gradually - if you're really out of shape, start with 5 minutes and each day add another minute of exercise time.
* As a safety precaution, wear an ID tag for diabetics. That way if you have a problem or injury yourself you'll get proper treatment.
* If you have high blood pressure, don't lift heavy weights.
* Choose biking or swimming if you have foot problems.
* To ease your body into working out, stretch for 5 minutes first. You should do this even if you're only going to walk for a short while. To avoid soreness, stretch again for 5 minutes after your workout.
Daily exercise is your best bet. You'll get into the habit if you workout every day at the same time, and soon it will come naturally. Daily exercise will also help you control your blood sugar. At a minimum, exercise 3 times a week, for 30-45 minutes.
Food and Medication
To keep sugar levels even, if you exercise an hour or more after eating, have a small, high carb snack first. If you're involved in a heavier exercise routine, like running or aerobics, you should eat a larger snack before working out.
You should also carry something to eat along with you, such as raisins, in case your blood sugar gets low. It's a good idea to test your blood sugar before your exercise and also afterward. If you blood sugar level is high, postpone exercising until it is at a good level.
If you've recently been diagnosed with Type 2 diabetes, or have been living a sedentary lifestyle, you should talk to your doctor before you start an exercise program. Depending upon any complications you may have, as well as how well your diabetes is controlled, your doctor will have suggestions as to the best exercise for you.
If you are a Type 2 diabetic learn more about how to stay healthy with diet and exercise. Visit our blog at www.Support4Diabetics.com.
Article Source: http://EzineArticles.com/?expert=Kay_Zeeh
Kay Zeeh - EzineArticles Expert Author
Improving Your Sexuality With a Natural Diabetes Treatment
Whether you have Type 1 or Type 2 diabetes, a woman's sexual life can be affected. This occurs physically and emotionally due to a number of factors. Sometimes it is a lack of interest, but more often it is physical problems that can be attributed to diabetes that cause a lack of fulfillment in a sexual experience. Fortunately these problems can be fixed most of the time. There are many treatments out there, but truly a natural diabetes treatment can help with this. These treatments usually focus on lowering blood glucose levels.
Unlike erectile problems seen in men, sexual problems caused by diabetes in women are often more difficult to diagnose. However, you should remember that your sexual health is important so if you discover any of these things happening to you might want to discuss them with your doctor.
This article talks mainly about the effects that high blood sugar has on sexual function in women. There are other side effects of diabetes on sexual heath having to do with low blood sugar. For right now though, high blood sugar and how to bring it down is the focus.
Because of high blood glucose levels it is common for women with diabetes to experience frequent yeast infections. Other infections such as urinary tract infections are common too. All of these can lead to uncomfortable symptoms such as itching and pain during sex. If you have these infections it is best to avoid sex until they have cleared up.
High blood sugar also makes you very tired. Your energy level goes way down and this can make you very uninterested any type of physical activity, including sex.
Of course along with Type 2 diabetes usually comes weight issues. This can be bad for self image and your mental desire to have sex. You may also be worried about what your blood sugar is going to do during sex, and being worried about that type of thing is not really all that sexy when the moment is right.
There are many solutions for this type of problem. One of the best I have found can be seen here http://naturaldiabetestreatmentnow.com
Article Source: http://EzineArticles.com/?expert=Mike_Bunata
Mike Bunata - EzineArticles Expert Author
Unlike erectile problems seen in men, sexual problems caused by diabetes in women are often more difficult to diagnose. However, you should remember that your sexual health is important so if you discover any of these things happening to you might want to discuss them with your doctor.
This article talks mainly about the effects that high blood sugar has on sexual function in women. There are other side effects of diabetes on sexual heath having to do with low blood sugar. For right now though, high blood sugar and how to bring it down is the focus.
Because of high blood glucose levels it is common for women with diabetes to experience frequent yeast infections. Other infections such as urinary tract infections are common too. All of these can lead to uncomfortable symptoms such as itching and pain during sex. If you have these infections it is best to avoid sex until they have cleared up.
High blood sugar also makes you very tired. Your energy level goes way down and this can make you very uninterested any type of physical activity, including sex.
Of course along with Type 2 diabetes usually comes weight issues. This can be bad for self image and your mental desire to have sex. You may also be worried about what your blood sugar is going to do during sex, and being worried about that type of thing is not really all that sexy when the moment is right.
There are many solutions for this type of problem. One of the best I have found can be seen here http://naturaldiabetestreatmentnow.com
Article Source: http://EzineArticles.com/?expert=Mike_Bunata
Mike Bunata - EzineArticles Expert Author
Tuesday, August 3, 2010
Gymnema Sylvestre - The Wonder Herb For Diabetes Treatment
Gymnema Sylvestre is a herb that is native to India. This is one of the most potent anti diabetic herbs. The hypoglycemic or blood sugar lowering effects of Gymnema sylvestre have been documented as early as 1920 itself. The blood sugar lowering action of G.Sylvestre is gradual in nature differing from the rapid effect of many prescription hypo-glycemic drugs. G. Sylvestre leaves raise the insulin levels. The leaves are also noted for lowering serum cholesterol and triglycerides. The leaves of GS have been used by traditional Ayurvedic doctors of India to treat obesity and diabetes for over several centuries. In Sanskrit this herb is know as Gurmar or sugar killer.
Gymnema Sylvestre is considered to absorb excess sugar in the blood like a blotting paper. It has been shown to manage and treat diabetes in Type 1 as well as Type 2 Diabetic patients. G.sylvestre exhibits multi pronged anti diabetic action. It sucks out excess sugar in the blood, regenerate the beta cells in the pancreas and increases the production of insulin. Apart from such anti diabetic action it also reduces blood lipids, triglycerides and free fatty acids. It is a double benefit for diabetics as many of them have higher cholesterol levels too.
While the traditional herbal doctors in India have had some degree of success while treating diabetes with G. Sylvestre complete potential of this wonder herb was not realized. It was because it is the active component called gymnemic acid that has this anti diabetic action and to get sufficient amount of gymnemic acid large amount of Gymnema Sylvestre leaves had to be consumed. However after scientific approach and the extraction of active component gymnemic acid full potential of this wonder herb is now being realized.
Gymnema Sylvestre can also treat the craving for carbohydrates and sugar. When G. Sylvestre leaves or gymnemic acid extract is orally taken sugary foods lose their sweetness for as long as 1 hour. It will thus kill the craving for sugar and sweet tooth. G. Sylvestre is no doubt a wonder herb that can provide a solution to diabetes.
Gymnema Sylvestre Extract
http://www.diabetes-herbs.com
Article Source: http://EzineArticles.com/?expert=Andy_Kahn
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Gymnema Sylvestre is considered to absorb excess sugar in the blood like a blotting paper. It has been shown to manage and treat diabetes in Type 1 as well as Type 2 Diabetic patients. G.sylvestre exhibits multi pronged anti diabetic action. It sucks out excess sugar in the blood, regenerate the beta cells in the pancreas and increases the production of insulin. Apart from such anti diabetic action it also reduces blood lipids, triglycerides and free fatty acids. It is a double benefit for diabetics as many of them have higher cholesterol levels too.
While the traditional herbal doctors in India have had some degree of success while treating diabetes with G. Sylvestre complete potential of this wonder herb was not realized. It was because it is the active component called gymnemic acid that has this anti diabetic action and to get sufficient amount of gymnemic acid large amount of Gymnema Sylvestre leaves had to be consumed. However after scientific approach and the extraction of active component gymnemic acid full potential of this wonder herb is now being realized.
Gymnema Sylvestre can also treat the craving for carbohydrates and sugar. When G. Sylvestre leaves or gymnemic acid extract is orally taken sugary foods lose their sweetness for as long as 1 hour. It will thus kill the craving for sugar and sweet tooth. G. Sylvestre is no doubt a wonder herb that can provide a solution to diabetes.
Gymnema Sylvestre Extract
http://www.diabetes-herbs.com
Article Source: http://EzineArticles.com/?expert=Andy_Kahn
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Top 10 Healthiest Foods For Diabetics - These Foods Control Dangerous Blood Sugar Levels
I know the time value of the reader, so without involving you in the details of definition and causes of diabetes, I would like to jump straight in the 10 healthiest foods for diabetics.
Bitter Gourd is an Indian vegetable which naturally contains plant insulin. Juice of fresh bitter gourd, if consumed twice a day; greatly helps in controlling the level of blood glucose. It is cooked like other Indian vegetables. The easiest method of eating bitter gourd is to have powdered extract of bitter gourd.
Cinnamon is a famous spice. Various studies and researches are carried out to reveal the connection of diabetes and cinnamon. The results of the studies reveal that cinnamon helps in the metabolism of sugar in the diabetic's body. It plays a vital role in reversing the insulin resistance. Extensive researches were carried out in labs for checking the effect of insulin on mice. The results were a light of hope for all diabetics, Cinnamon naturally contain a component that works on the principle of synthetic insulin.
Fenugreek is an Indian herb. It has been clinically proved that consumption of 3 gm fenugreek daily helps the diabetics in controlling the symptoms of diabetes.
Grapefruit juice is equivalent to half an hour's brisk walk. It is rightly termed a super fruit for all diabetics.
Amla juice mixed with bitter gourd juice helps to prevent the dangerous blood glucose levels. These glucose levels provide the onset of various diabetic complications.
Gymnema Sylvester is an ayurvedic herb. Indian experts strongly recommend the diabetics to consume around 4 gm Gymnema Sylvester daily.
Jamun Seed is also called Indian Blackberry. Powder of seeds of jamun if consumed with honey daily; help to reverse the diabetic condition.
Raw Garlic is a most commonly used spice. Consuming raw garlic helps to lower down the level of blood glucose.
Neem Leaves are profitable for diabetics. A handful of neem seeds are healthier for diabetics.
Vinegar is healthier for diabetics. Various researches are being conducted for proving the relation of vinegar and blood glucose levels. Results of these studies revealed that vinegar has the ability to drastically reduce the formation of spikes in the blood glucose levels. The blood sugar level spikes are generally seen soon after meals. However the incorporation of 2 Tablespoon vinegar just before eating meals helps in reducing these blood sugar level spikes. Vinegar can be consumed as vinaigrette or as an integral part of salad dressing. If these dangerous blood sugar level spikes are left untreated, they pose serious health related complications.
If you want to have a free diabetic meal plan specifically designed according to your personal requirement check List Of Foods For Diabetics To Eat. This list will help to design a meal plan that has the ability to control the Signs Of Diabetes in a way that you'll end saying where is my blood sugar?
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
Bitter Gourd is an Indian vegetable which naturally contains plant insulin. Juice of fresh bitter gourd, if consumed twice a day; greatly helps in controlling the level of blood glucose. It is cooked like other Indian vegetables. The easiest method of eating bitter gourd is to have powdered extract of bitter gourd.
Cinnamon is a famous spice. Various studies and researches are carried out to reveal the connection of diabetes and cinnamon. The results of the studies reveal that cinnamon helps in the metabolism of sugar in the diabetic's body. It plays a vital role in reversing the insulin resistance. Extensive researches were carried out in labs for checking the effect of insulin on mice. The results were a light of hope for all diabetics, Cinnamon naturally contain a component that works on the principle of synthetic insulin.
Fenugreek is an Indian herb. It has been clinically proved that consumption of 3 gm fenugreek daily helps the diabetics in controlling the symptoms of diabetes.
Grapefruit juice is equivalent to half an hour's brisk walk. It is rightly termed a super fruit for all diabetics.
Amla juice mixed with bitter gourd juice helps to prevent the dangerous blood glucose levels. These glucose levels provide the onset of various diabetic complications.
Gymnema Sylvester is an ayurvedic herb. Indian experts strongly recommend the diabetics to consume around 4 gm Gymnema Sylvester daily.
Jamun Seed is also called Indian Blackberry. Powder of seeds of jamun if consumed with honey daily; help to reverse the diabetic condition.
Raw Garlic is a most commonly used spice. Consuming raw garlic helps to lower down the level of blood glucose.
Neem Leaves are profitable for diabetics. A handful of neem seeds are healthier for diabetics.
Vinegar is healthier for diabetics. Various researches are being conducted for proving the relation of vinegar and blood glucose levels. Results of these studies revealed that vinegar has the ability to drastically reduce the formation of spikes in the blood glucose levels. The blood sugar level spikes are generally seen soon after meals. However the incorporation of 2 Tablespoon vinegar just before eating meals helps in reducing these blood sugar level spikes. Vinegar can be consumed as vinaigrette or as an integral part of salad dressing. If these dangerous blood sugar level spikes are left untreated, they pose serious health related complications.
If you want to have a free diabetic meal plan specifically designed according to your personal requirement check List Of Foods For Diabetics To Eat. This list will help to design a meal plan that has the ability to control the Signs Of Diabetes in a way that you'll end saying where is my blood sugar?
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
Sunday, August 1, 2010
Processed Meats and Their Affect on Diabetes
Red meat is OK or is it Baloney
It is reported on the BBC, Dr Barry Popkin of the University of North Carolina, Chapel Hill
"The need is for a major reduction in total meat intake" on 24 March 2009. In that same site were discussed "that people who ate a large amount of red and processed meat had a 30 to 40 percent higher chance of developing colon cancer...."
All meats increase the chances of cancer, heart disease, and diabetes. What is often not thought about is that when we eat all this extra meat it tends to increase our weight. It is the extra weight that will trigger diabetes and the extra weight will make that poor heart work harder. Often with that poor heart working harder, the cholesterol in the blood blocking the veins and arteries, makes your poor heart, work even harder. Your heart is for loving so let's not make it work harder than it needs to work by consuming those fatty products that our body doesn't really need.
Nathan Pritikin discussed having a small amount of meat in the diet, if any. Pritikin tended to limit that amount to 10% of the food intake and that was very lean meat.
Let's discus processed meat, and see exactly what they might have in them. Getting this information is very hard indeed. Just because processed meats don't have a particular requirement in one place such as in the USA, Canadian, Australia, New Zealand or England doesn't mean, that there can't be surprises coming from other countries, where there are no rules or regulations.
Firstly we need to look at processed meats and what they consist of. In the above countries basically any kind of meat can be processed such as beef, chicken and pork but others are also processed such as deer, buffalo, turkey, rabbit, camel or even kangaroo. Processed meats are made from off cuts to prevent wastage from the carcasses.
· Sausages
· Hamburger Pattie
· Salami
· Devon/ Baloney
· Luncheon meats
Australia and New Zealand seem to be the only countries where official information is available and is somewhat regulated. The Australian and New Zealand Food Authority rules state: PROCESSED MEATS MUST HAVE BETWEEN 30% AND 66% MEAT, what is the balance I wonder???? Frankfurters are at the bottom of the scale where sausages are at the top of the scale with a MAXIMUM OF 50% FAT, the meat can contain offal in other words, other parts of the animal. Meat pies must have 25% of meat including the pastry. Some of the filling is bread and that is made up of refined carbohydrates which are no good for diabetics anyway.
The main preservatives used to stop botulism and other naughty things from growing in processed meats along with the extension of shelf life are:
· Sorbic acid
· Benzoic acid
· Sulfur dioxide
· Potassium & Sodium Nitrate
· Prop ionic Acid
· Salt
· Sugar
With the exception of salt and sugar most cause allergic reactions and cause irritation to the respiratory system and skin. Nitrates and nitrites can cause cancer
Do you want to eat manufactured meats or would you rather go without?
It is important to eat fresh unprocessed lean meat if you must eat meat, and that will lower the risks of cancer and other problems associated with preservatives, and lower your weight.
There you have it, the best you can expect in manufactured meats in a regulated market is 25% meat with the balance of fat and fillers, and I thought I loved sausages and ham.
Say no to processed meats and limit your other fresh unprocessed lean meats to 10% as a maximum.
YOU CAN DO IT
John Wright
http://jayeatonventures.com
Article Source: http://EzineArticles.com/?expert=John_Eaton_Wright
John Eaton Wright - EzineArticles Expert Author
It is reported on the BBC, Dr Barry Popkin of the University of North Carolina, Chapel Hill
"The need is for a major reduction in total meat intake" on 24 March 2009. In that same site were discussed "that people who ate a large amount of red and processed meat had a 30 to 40 percent higher chance of developing colon cancer...."
All meats increase the chances of cancer, heart disease, and diabetes. What is often not thought about is that when we eat all this extra meat it tends to increase our weight. It is the extra weight that will trigger diabetes and the extra weight will make that poor heart work harder. Often with that poor heart working harder, the cholesterol in the blood blocking the veins and arteries, makes your poor heart, work even harder. Your heart is for loving so let's not make it work harder than it needs to work by consuming those fatty products that our body doesn't really need.
Nathan Pritikin discussed having a small amount of meat in the diet, if any. Pritikin tended to limit that amount to 10% of the food intake and that was very lean meat.
Let's discus processed meat, and see exactly what they might have in them. Getting this information is very hard indeed. Just because processed meats don't have a particular requirement in one place such as in the USA, Canadian, Australia, New Zealand or England doesn't mean, that there can't be surprises coming from other countries, where there are no rules or regulations.
Firstly we need to look at processed meats and what they consist of. In the above countries basically any kind of meat can be processed such as beef, chicken and pork but others are also processed such as deer, buffalo, turkey, rabbit, camel or even kangaroo. Processed meats are made from off cuts to prevent wastage from the carcasses.
· Sausages
· Hamburger Pattie
· Salami
· Devon/ Baloney
· Luncheon meats
Australia and New Zealand seem to be the only countries where official information is available and is somewhat regulated. The Australian and New Zealand Food Authority rules state: PROCESSED MEATS MUST HAVE BETWEEN 30% AND 66% MEAT, what is the balance I wonder???? Frankfurters are at the bottom of the scale where sausages are at the top of the scale with a MAXIMUM OF 50% FAT, the meat can contain offal in other words, other parts of the animal. Meat pies must have 25% of meat including the pastry. Some of the filling is bread and that is made up of refined carbohydrates which are no good for diabetics anyway.
The main preservatives used to stop botulism and other naughty things from growing in processed meats along with the extension of shelf life are:
· Sorbic acid
· Benzoic acid
· Sulfur dioxide
· Potassium & Sodium Nitrate
· Prop ionic Acid
· Salt
· Sugar
With the exception of salt and sugar most cause allergic reactions and cause irritation to the respiratory system and skin. Nitrates and nitrites can cause cancer
Do you want to eat manufactured meats or would you rather go without?
It is important to eat fresh unprocessed lean meat if you must eat meat, and that will lower the risks of cancer and other problems associated with preservatives, and lower your weight.
There you have it, the best you can expect in manufactured meats in a regulated market is 25% meat with the balance of fat and fillers, and I thought I loved sausages and ham.
Say no to processed meats and limit your other fresh unprocessed lean meats to 10% as a maximum.
YOU CAN DO IT
John Wright
http://jayeatonventures.com
Article Source: http://EzineArticles.com/?expert=John_Eaton_Wright
John Eaton Wright - EzineArticles Expert Author
Obesity in Children Leading to Blood Sugar Problems and Type-2 Diabetes
It is not news that obesity is a growing health care problem in North America and much attention is now focused on the increasing rate of obesity occurring in children. That attention, of course, is a good thing and is being helped by the efforts of the wife of the President of the United States, Michelle Obama with her recently announced initiative "Let's Move", with its objective of eliminating obesity in children within a generation.
The Michelle Obama campaign and the new "Task Force on Childhood Obesity" appointed by President Obama brings dual fresh efforts to bear on promoting a healthier lifestyle for children through dietary improvements and increased activity, the simplest and usually the most effective treatment of type-2 diabetes and related blood sugar conditions.
It is estimated that already one third of American children are overweight or obese and the Center for Disease Control reports that one in every three children now being born will have diabetes in their lifetime and often with many of the typical complications associated with the disease as it develops.
Once obesity exists it is especially important to deal with it early to prevent the further development to prediabetes and diabetes, both conditions in which higher than normal blood sugar levels circulate in the body, potentially causing damage to the child's growing organs and tissues. And uncontrolled type-2 diabetes can lead to many serious health complications and will shorten the natural lifespan
Childhood obesity is not only an American issue, the world is experiencing a growing crisis with obesity levels soaring especially in those countries that have similar comparatively affluent lifestyles that can afford fast foods rich in calories from fat and sugars and where the entertainment of choice does not involve physical activity.
Not all children are obese or overweight, but those that are, deserve help and guidance
Where it does exist and can be seen in families, schools, ethnic groups, wherever, it is an urgent problem. Apart from the humanitarian perspective, the health care costs alone will be overwhelming. It is time that everyone concerned with the health and welfare of children, recognize what has to be confronted, which is to adopt an improved diet and a change in the sedentary life style that has become normal for many of today's children.
Today's busy world has brought changes. It is a shame that traffic and other possible hazards make parents understandably reluctant to allow their children to walk or cycle to school, one missing exercise element from the common ways of past generations. But there are still many opportunities for children to engage in supervised physical activities for recreation and sport. The objective is to expend some energy, whether it be one hour a day or more, the effort taken today will pay off for the future.
With informed and well-trained teachers to guide children and parents towards better food choices and eating habits, and with improved nutrition in school meals together with an understanding of simple nutrition and health principles in general, perhaps the rate of growth in obesity can be slowed.
But parents should not depend only on government and school programs to put us on the road to recovery. Sympathetic family efforts and understanding may be necessary to encourage those who are overweight to change their ways. If you have a child or relative who is becoming overweight and heading toward obesity, your knowledge, understanding and action is needed to successfully avert the situation. It can change their life for the better, how rewarding for everyone that would be.
Author's Comment:
I am a long time diabetic preferring to write on the subject of diabetes. For more information on a wide range of diabetes topics please visit my websites at Normal Blood Sugar Levels and also Diabetic Food List. Worth a visit, check it out!
Article Source: http://EzineArticles.com/?expert=James_K._Robinson
The Michelle Obama campaign and the new "Task Force on Childhood Obesity" appointed by President Obama brings dual fresh efforts to bear on promoting a healthier lifestyle for children through dietary improvements and increased activity, the simplest and usually the most effective treatment of type-2 diabetes and related blood sugar conditions.
It is estimated that already one third of American children are overweight or obese and the Center for Disease Control reports that one in every three children now being born will have diabetes in their lifetime and often with many of the typical complications associated with the disease as it develops.
Once obesity exists it is especially important to deal with it early to prevent the further development to prediabetes and diabetes, both conditions in which higher than normal blood sugar levels circulate in the body, potentially causing damage to the child's growing organs and tissues. And uncontrolled type-2 diabetes can lead to many serious health complications and will shorten the natural lifespan
Childhood obesity is not only an American issue, the world is experiencing a growing crisis with obesity levels soaring especially in those countries that have similar comparatively affluent lifestyles that can afford fast foods rich in calories from fat and sugars and where the entertainment of choice does not involve physical activity.
Not all children are obese or overweight, but those that are, deserve help and guidance
Where it does exist and can be seen in families, schools, ethnic groups, wherever, it is an urgent problem. Apart from the humanitarian perspective, the health care costs alone will be overwhelming. It is time that everyone concerned with the health and welfare of children, recognize what has to be confronted, which is to adopt an improved diet and a change in the sedentary life style that has become normal for many of today's children.
Today's busy world has brought changes. It is a shame that traffic and other possible hazards make parents understandably reluctant to allow their children to walk or cycle to school, one missing exercise element from the common ways of past generations. But there are still many opportunities for children to engage in supervised physical activities for recreation and sport. The objective is to expend some energy, whether it be one hour a day or more, the effort taken today will pay off for the future.
With informed and well-trained teachers to guide children and parents towards better food choices and eating habits, and with improved nutrition in school meals together with an understanding of simple nutrition and health principles in general, perhaps the rate of growth in obesity can be slowed.
But parents should not depend only on government and school programs to put us on the road to recovery. Sympathetic family efforts and understanding may be necessary to encourage those who are overweight to change their ways. If you have a child or relative who is becoming overweight and heading toward obesity, your knowledge, understanding and action is needed to successfully avert the situation. It can change their life for the better, how rewarding for everyone that would be.
Author's Comment:
I am a long time diabetic preferring to write on the subject of diabetes. For more information on a wide range of diabetes topics please visit my websites at Normal Blood Sugar Levels and also Diabetic Food List. Worth a visit, check it out!
Article Source: http://EzineArticles.com/?expert=James_K._Robinson
Saturday, July 31, 2010
Diabetes Natural Cure and Remedies
There are diabetes natural cure and remedies that can aid those who suffer from the disease. You can add these remedies to your healthy diet to aid in controlling the blood glucose levels. A healthy diet with the addition of vitamin supplements will be quite helpful. However, using nature's own methods for producing insulin or controlling blood sugar will give type 2 diabetics better results.
There are several programs and treatments that will help by creating a diet along with a new life style as well. For those with other diseases, natural cures, exercise programs and vitamin supplements will need to be approved by a doctor.
People diagnosed with diabetes have difficulty producing insulin, which is the natural hormone made by the pancreas. The cure for diabetes needs the insulin levels in the body. People with type 1 get the illness before age 30 and are dependent on insulin on a daily basis. Type 2 affects people over 30 and in their case the pancreas has a reduction in insulin. They can sometimes control their condition with a healthy diet and medications.
Both types of diabetics have similar side effects such as weight loss, fatigue, hunger, thirst and an increase in urination. Both types sometimes have yellowish colored eyes and they can bruise quite easily. They are always at risk for damage to their eyes, nerves in the feet and hands and because of high blood sugar levels their kidneys can be damaged.
Several vitamin supplements are available to help those with diabetes to control blood sugar levels. There are some natural remedies like garlic and onions that are found through research to significantly reduce the blood sugar level. The onions should be eaten raw, cooking them will make them loose their compounds. Cayenne pepper is another natural substance that can be used to help stimulate blood circulation. Other ideas are foods like coconuts, cabbage, carrots and spinach. You can find vitamins and foods that can help prevent the development of this disease as well as improve your health.
Consult a doctor before you start using natural remedies for aiding diabetes. Also remember to add an exercise program into the treatment.
Want to know more about diabetes natural cure and remedies? Read everything you want to know about the causes, symptoms and natural treatments for diabetes here - http://www.Prevent-Diabetes.info
Article Source: http://EzineArticles.com/?expert=Xylene_Belita
Xylene Belita - EzineArticles Expert Author
There are several programs and treatments that will help by creating a diet along with a new life style as well. For those with other diseases, natural cures, exercise programs and vitamin supplements will need to be approved by a doctor.
People diagnosed with diabetes have difficulty producing insulin, which is the natural hormone made by the pancreas. The cure for diabetes needs the insulin levels in the body. People with type 1 get the illness before age 30 and are dependent on insulin on a daily basis. Type 2 affects people over 30 and in their case the pancreas has a reduction in insulin. They can sometimes control their condition with a healthy diet and medications.
Both types of diabetics have similar side effects such as weight loss, fatigue, hunger, thirst and an increase in urination. Both types sometimes have yellowish colored eyes and they can bruise quite easily. They are always at risk for damage to their eyes, nerves in the feet and hands and because of high blood sugar levels their kidneys can be damaged.
Several vitamin supplements are available to help those with diabetes to control blood sugar levels. There are some natural remedies like garlic and onions that are found through research to significantly reduce the blood sugar level. The onions should be eaten raw, cooking them will make them loose their compounds. Cayenne pepper is another natural substance that can be used to help stimulate blood circulation. Other ideas are foods like coconuts, cabbage, carrots and spinach. You can find vitamins and foods that can help prevent the development of this disease as well as improve your health.
Consult a doctor before you start using natural remedies for aiding diabetes. Also remember to add an exercise program into the treatment.
Want to know more about diabetes natural cure and remedies? Read everything you want to know about the causes, symptoms and natural treatments for diabetes here - http://www.Prevent-Diabetes.info
Article Source: http://EzineArticles.com/?expert=Xylene_Belita
Xylene Belita - EzineArticles Expert Author
Friday, July 30, 2010
Diabetes in Children - Causes, Symptoms, Treatment and Complications
Most children around the world today are having diabetes type I. However, several young adults and children being affected by diabetes type II are now starting to rise especially in America. It is greatly considered that occurrence of diabetes is the outcome of hereditary characteristics activated by environmental features like exercises and diets. Inactive lifestyle and very bad diet are the usual causes of diabetes type II among young adults and children.
The following signs can be seen in children as warnings that there is development of diabetes: thirst, loss of weight, tiredness and frequent urination. Among children, particular signs may include headaches, stomach aches and problems in behavior. Recurring pain in the stomach and history of illness that is unexplainable must be cured immediately because they are indications of diabetes.
Most children having diabetes are being referred to regional specialist on diabetes. The patients are very well taken cared of in the hospital. The only particular means of diabetes treatment in kids is through insulin. Normally a care team of diabetes will make a plan regarding insulin regimen suitable to individual behavior and necessities of a child.
Rapid-acting insulin must be administered usually at day time and slow-acting dose of insulin must be given at night. The most common treatment among children is through insulin pumps. Occasionally, in the early period after diagnosis, little kids need an extremely small dosage of insulin; however, the doses will change as children grow larger and older. Excellent control on glucose is important in managing all conditions in diabetes.
Treatment of diabetes type II in kids depends wholly on the extent of the development of the condition. It can be probably treated with a sudden change in lifestyle incorporated with exercise and healthier diets.
Parents Responsibility
Dealing with diabetic child is as difficult for the parents as just it was for the child with diabetes. There will be a lot of things that are to be considered and it includes on how the parents will take care of their child, the possible social or psychological problems which the child can experience resulting from diabetes and the cost of care for the child. Observing the blood sugar levels of the child, keeping away from low blood sugar and high blood sugars can be the biggest part of a parent who has a child with diabetes.
Parents should have awareness that their child with diabetes has certain diet restrictions; their levels of activity must be monitored and observed closely. From the start and all the way through the duration of diabetes, this disease can be a severe tension. Initially, the process of managing and treating a child with diabetes is very complicated. Parents should understand on how diabetes has affected their child so that parents can be adoptable and be patient with the process. That is very important for managing the diabetes successfully.
Learn some tips on diabetes and children and know the possible actions of parents with a child suffering from Child Diabetes. For more information, visit us at: http://ChildDiabetes.org/
Article Source: http://EzineArticles.com/?expert=Victoria_Sallador
The following signs can be seen in children as warnings that there is development of diabetes: thirst, loss of weight, tiredness and frequent urination. Among children, particular signs may include headaches, stomach aches and problems in behavior. Recurring pain in the stomach and history of illness that is unexplainable must be cured immediately because they are indications of diabetes.
Most children having diabetes are being referred to regional specialist on diabetes. The patients are very well taken cared of in the hospital. The only particular means of diabetes treatment in kids is through insulin. Normally a care team of diabetes will make a plan regarding insulin regimen suitable to individual behavior and necessities of a child.
Rapid-acting insulin must be administered usually at day time and slow-acting dose of insulin must be given at night. The most common treatment among children is through insulin pumps. Occasionally, in the early period after diagnosis, little kids need an extremely small dosage of insulin; however, the doses will change as children grow larger and older. Excellent control on glucose is important in managing all conditions in diabetes.
Treatment of diabetes type II in kids depends wholly on the extent of the development of the condition. It can be probably treated with a sudden change in lifestyle incorporated with exercise and healthier diets.
Parents Responsibility
Dealing with diabetic child is as difficult for the parents as just it was for the child with diabetes. There will be a lot of things that are to be considered and it includes on how the parents will take care of their child, the possible social or psychological problems which the child can experience resulting from diabetes and the cost of care for the child. Observing the blood sugar levels of the child, keeping away from low blood sugar and high blood sugars can be the biggest part of a parent who has a child with diabetes.
Parents should have awareness that their child with diabetes has certain diet restrictions; their levels of activity must be monitored and observed closely. From the start and all the way through the duration of diabetes, this disease can be a severe tension. Initially, the process of managing and treating a child with diabetes is very complicated. Parents should understand on how diabetes has affected their child so that parents can be adoptable and be patient with the process. That is very important for managing the diabetes successfully.
Learn some tips on diabetes and children and know the possible actions of parents with a child suffering from Child Diabetes. For more information, visit us at: http://ChildDiabetes.org/
Article Source: http://EzineArticles.com/?expert=Victoria_Sallador
Silica Quartz Crystal in the Treatment of Diabetes
Silica is the most abundant mineral of earth and is found almost everywhere. It is essentially important for the growth, development and well being of our body. It is present in our body from our very birth but with age it starts depleting. It is present in lesser amount so it easily becomes deficient and because of this we face many health related problems. Proper intake of the mineral not only helps us stay fit but also helps us in overcoming many diseases. One such disease that can be controlled by proper consumption of the above mentioned mineral is diabetes.
Diabetes is such a metabolic disorder in which a human body is either unable to produce or properly use insulin. Insulin is a hormone that is required to convert sugar, starches and other food into energy. Our body is so constructed that the sugar dissolved in our blood has to be maintained within a narrow range. This process of maintaining blood sugar is done with the help of insulin and glucagons. When our body is unable to maintain the level of the sugar present in our blood and the sugar level abnormally increases in the blood and urine due to lack of or lesser amount of insulin present in the body, this condition is medically called as diabetes.
Food rich in vitamins and minerals are recommended to diabetic patients. Food containing starch and sugar are prohibited to such patients. People suffering from diabetes should eat fruits, vegetables, whole grains and beans. Vegetables rich in minerals especially silica is highly recommended to diabetic people because it is closely related to insulin and is also called as natural insulin. Vegetables like celery, cucumbers, string beans, onion and garlic are most recommended to diabetics. The skins of the pods of green beans are full of silica and certain hormone substance that enhance the pancreas to secrete insulin.
But it is not enough to have these vegetable for the fulfillment of exact quantity of silica required by our body. That's why special supplements are recommended for the fulfillment of proper amount of silica required by our body. One such supplement is quartz crystal silica health supplement which is developed from quartz crystal, which is the purest form of silica.
So stop worrying about diabetes as worrying never helps. Start taking quartz crystal health supplement for your wellbeing. quartz crystal health supplement will help you have a good health.
Article Source: http://EzineArticles.com/?expert=Abhinav_Sidana
Abhinav Sidana - EzineArticles Expert Author
Diabetes is such a metabolic disorder in which a human body is either unable to produce or properly use insulin. Insulin is a hormone that is required to convert sugar, starches and other food into energy. Our body is so constructed that the sugar dissolved in our blood has to be maintained within a narrow range. This process of maintaining blood sugar is done with the help of insulin and glucagons. When our body is unable to maintain the level of the sugar present in our blood and the sugar level abnormally increases in the blood and urine due to lack of or lesser amount of insulin present in the body, this condition is medically called as diabetes.
Food rich in vitamins and minerals are recommended to diabetic patients. Food containing starch and sugar are prohibited to such patients. People suffering from diabetes should eat fruits, vegetables, whole grains and beans. Vegetables rich in minerals especially silica is highly recommended to diabetic people because it is closely related to insulin and is also called as natural insulin. Vegetables like celery, cucumbers, string beans, onion and garlic are most recommended to diabetics. The skins of the pods of green beans are full of silica and certain hormone substance that enhance the pancreas to secrete insulin.
But it is not enough to have these vegetable for the fulfillment of exact quantity of silica required by our body. That's why special supplements are recommended for the fulfillment of proper amount of silica required by our body. One such supplement is quartz crystal silica health supplement which is developed from quartz crystal, which is the purest form of silica.
So stop worrying about diabetes as worrying never helps. Start taking quartz crystal health supplement for your wellbeing. quartz crystal health supplement will help you have a good health.
Article Source: http://EzineArticles.com/?expert=Abhinav_Sidana
Abhinav Sidana - EzineArticles Expert Author
Wednesday, July 28, 2010
How to Cure Diabetes Naturally - Find Out How to Treat Diabetes Without Medication!
Diabetes is the most common disorder of the endocrine system and occurs due to either the body's inability to make insulin or the body's inability to respond properly to the effects of insulin.
There are two main types of diabetes:
Type I or insulin-dependent or juvenile diabetes, is usually diagnosed during childhood or adolescence. In Type I, the pancreas produces little or no insulin, which means that patients need regular insulin therapy. The symptoms of juvenile diabetes usually appear suddenly and evolve rapidly. The most common symptoms include thirst, frequent urination, constant hunger, sudden weight loss and dehydration.
In Type II or non insulin dependent diabetes, insulin is produced by the body, but can not be used effectively. Thus, there is a failure to use glucose as the main source of energy. Obesity has been shown to be a key predisposing factor for this type of the disease. The symptoms of type II usually develop gradually and steadily. The most common symptoms include fatigue, frequent urination, thirst, blurred vision and frequent infections.
Besides the two main types of this disease there is also the gestational diabetes. This form occurs between the 24th and 28th week of gestation and in most cases disappears after childbirth. The advanced age of the woman and obesity are the major predisposing factors for diabetes during pregnancy.
How To Treat It
The combination of meat, starchy foods, and dietary fiber is generally advisable. Thus, the 1/2 of the plate should consist of starch (whole wheat bread, legumes, rice, etc.), the 1/4 of raw or steamed vegetables (lettuce, broccoli, cabbage, etc.), the 1/8 of white or red meat (chicken, pork etc.), while the remaining eighth of the plate should consist of oils (like olive oil that has many antioxidant properties and can also reduce bad and total cholesterol). As for carbohydrates, they should constitute 55% - 60% of the recommended daily caloric intake.
Apart from starchy foods, milk and yogurt are also sources of carbohydrates. Diabetics should consume at least two servings of dairy products per day, choosing mainly dairy products with reduced fat like low-fat yogurt and milk. Yogurt, in particular, is a food of high nutritional value, which makes it an essential and irreplaceable food to be consumed frequently or even daily. It is a rich source of protein (containing all essential amino acids in sufficient amounts, as well as vitamins, minerals and calcium). As for carbohydrates, lactose is the only carbohydrate present in the yogurt. In nutritional terms, yoghurt is essential in the diet of a diabetic, as it has a higher content of calcium and phosphorus compared to other foods, and significant amounts of zinc and iodine, vitamin A, thiamine, riboflavin and B12.
Now Pay Close Attention To This-
If you really want to Stop Diabetes Naturally, you can just Click Here to find out how!
Article Source: http://EzineArticles.com/?expert=Nicole_K._Smith
There are two main types of diabetes:
Type I or insulin-dependent or juvenile diabetes, is usually diagnosed during childhood or adolescence. In Type I, the pancreas produces little or no insulin, which means that patients need regular insulin therapy. The symptoms of juvenile diabetes usually appear suddenly and evolve rapidly. The most common symptoms include thirst, frequent urination, constant hunger, sudden weight loss and dehydration.
In Type II or non insulin dependent diabetes, insulin is produced by the body, but can not be used effectively. Thus, there is a failure to use glucose as the main source of energy. Obesity has been shown to be a key predisposing factor for this type of the disease. The symptoms of type II usually develop gradually and steadily. The most common symptoms include fatigue, frequent urination, thirst, blurred vision and frequent infections.
Besides the two main types of this disease there is also the gestational diabetes. This form occurs between the 24th and 28th week of gestation and in most cases disappears after childbirth. The advanced age of the woman and obesity are the major predisposing factors for diabetes during pregnancy.
How To Treat It
The combination of meat, starchy foods, and dietary fiber is generally advisable. Thus, the 1/2 of the plate should consist of starch (whole wheat bread, legumes, rice, etc.), the 1/4 of raw or steamed vegetables (lettuce, broccoli, cabbage, etc.), the 1/8 of white or red meat (chicken, pork etc.), while the remaining eighth of the plate should consist of oils (like olive oil that has many antioxidant properties and can also reduce bad and total cholesterol). As for carbohydrates, they should constitute 55% - 60% of the recommended daily caloric intake.
Apart from starchy foods, milk and yogurt are also sources of carbohydrates. Diabetics should consume at least two servings of dairy products per day, choosing mainly dairy products with reduced fat like low-fat yogurt and milk. Yogurt, in particular, is a food of high nutritional value, which makes it an essential and irreplaceable food to be consumed frequently or even daily. It is a rich source of protein (containing all essential amino acids in sufficient amounts, as well as vitamins, minerals and calcium). As for carbohydrates, lactose is the only carbohydrate present in the yogurt. In nutritional terms, yoghurt is essential in the diet of a diabetic, as it has a higher content of calcium and phosphorus compared to other foods, and significant amounts of zinc and iodine, vitamin A, thiamine, riboflavin and B12.
Now Pay Close Attention To This-
If you really want to Stop Diabetes Naturally, you can just Click Here to find out how!
Article Source: http://EzineArticles.com/?expert=Nicole_K._Smith
Natural Diabetes Treatments - How to Control Or Even Reverse Diabetes With Natural Treatments
Diabetes is a harmful disease, which left untreated, can lead to further health conditions. It is important to get a diagnosis and then start an appropriate treatment. The option that you choose could be herbal or natural diabetes treatments, it could involve some changes in lifestyle, or it could involve prescription medication. There are many people out there that have chosen a combination of all 3 in order to treat their diabetes effectively.
You can use herbal and natural diabetes treatments with little to no side effects, however it is important to do this in consultation with your doctor or a medical professional.
It is important to consider all the options you have available to you rather than just accept whatever medications you were given at the time of diagnosis. There are more options available than just medication and the alternative options can have a lifelong impact on your overall health and wellbeing.
Omega 3 essential fatty acids have been found to be extremely useful as natural diabetes treatments. These fatty acids, found in top quality fish oil supplements can serve as a protection against diabetes and improve insulin responses. People that eat seafood on a regular basis are also less likely to develop diabetes than those that don't.
If you are looking for natural diabetes treatments that will also aid sleep and relaxation then you could try something like hydrotherapy. Hydrotherapy involves the use of water and has the ability to reduce blood sugar levels as well as lift your spirits.
You may also wish to have a look at your diet. Diet can play havoc with many illnesses and diabetes is no exception. Aim to eat raw fruits and vegetables to get the most benefit and this will also make it easier to reduce your sugar intake.
Now a massage sounds really good about now! Massage can help with blood circulation around the body and can also be beneficial for the nervous system.
It is fine if you only wish to use prescription medicines in the treatment of diabetes, however it is important that you are aware of some of the natural diabetes treatments that can also assist.
If you are looking to treat diabetes as naturally as possible, then you would be looking for a naturopathic treatment. Herbal medicines come under the naturopathy umbrella, and they can be extremely useful in the treatment of diabetes.
So there are many options to choose from when you are looking to reverse the effect that diabetes has had on you, if you are looking for preventative measures, or if you are wishing to find a cure.
Natural Diabetes Reversal Method
Stop Wasting Money on Expensive Products
Treat Your Diabetes The Natural Way
http://www.natural-diabetes-treatment.org
Article Source: http://EzineArticles.com/?expert=Michelle_Parkin
You can use herbal and natural diabetes treatments with little to no side effects, however it is important to do this in consultation with your doctor or a medical professional.
It is important to consider all the options you have available to you rather than just accept whatever medications you were given at the time of diagnosis. There are more options available than just medication and the alternative options can have a lifelong impact on your overall health and wellbeing.
Omega 3 essential fatty acids have been found to be extremely useful as natural diabetes treatments. These fatty acids, found in top quality fish oil supplements can serve as a protection against diabetes and improve insulin responses. People that eat seafood on a regular basis are also less likely to develop diabetes than those that don't.
If you are looking for natural diabetes treatments that will also aid sleep and relaxation then you could try something like hydrotherapy. Hydrotherapy involves the use of water and has the ability to reduce blood sugar levels as well as lift your spirits.
You may also wish to have a look at your diet. Diet can play havoc with many illnesses and diabetes is no exception. Aim to eat raw fruits and vegetables to get the most benefit and this will also make it easier to reduce your sugar intake.
Now a massage sounds really good about now! Massage can help with blood circulation around the body and can also be beneficial for the nervous system.
It is fine if you only wish to use prescription medicines in the treatment of diabetes, however it is important that you are aware of some of the natural diabetes treatments that can also assist.
If you are looking to treat diabetes as naturally as possible, then you would be looking for a naturopathic treatment. Herbal medicines come under the naturopathy umbrella, and they can be extremely useful in the treatment of diabetes.
So there are many options to choose from when you are looking to reverse the effect that diabetes has had on you, if you are looking for preventative measures, or if you are wishing to find a cure.
Natural Diabetes Reversal Method
Stop Wasting Money on Expensive Products
Treat Your Diabetes The Natural Way
http://www.natural-diabetes-treatment.org
Article Source: http://EzineArticles.com/?expert=Michelle_Parkin
Monday, July 26, 2010
How Food Plays Such an Important Role in a Diabetic's Life
Food plays an important role in a diabetic's life. Once you have been diagnosed as a diabetic you COULD be on medication for the rest of your life. Just because you are on medication doesn't mean you can eat whatever you like. You must change your lifestyle or suffer the consequences.
Your lifestyle must change to manage your diabetes. If you manage your diabetes well enough you could do away with all your medication. It is possible if you follow a few rules and adopt a different life style.
Most diabetics are overweight or obese, and this is what usually triggers diabetes. Problems with diabetes include High Blood Pressure and High Cholesterol.
It is important to reduce your intake of sugar and anything that has sugar by name or similar. It is important to identify products containing sugar. It is also important to reduce the intake of meat; fish in high quantities is fine. You should be able to delete meats completely, but in the meantime start reducing meat down to 10% of your food intake.
Some experts say "sugar causes diabetes" is a myth. (Remember, it was once called sugar diabetes)They, the experts, also say avoiding sugar, is not that important if you are managing your diabetes? Some experts talk nonsense and then talk about managing your diabetes. These so called experts must work for the big pharmaceutical companies
I did say at the start, food plays an important part of your life if you are a diabetic. Remember it was your excesses of sugar as in refined Carbohydrates and fatty products that got you where you are today. I say these experts are talking rubbish. Sugar is a refined carbohydrate with a very high G.I. It is one of the major causes of your overweight or obesity.
Some experts say there are no special diabetic meals. That too, is rubbish. If you want to rid yourself of the complications of diabetes you should adopt special diabetic meals. Fruit and vegetables are in and you should eat everything that is grown in the ground.
Now, that means no cola drinks, no fruit drinks and no meat unless, of course, it they been grown in the ground.
You can drink as much water as you want and eat as much fish as you want.
So what are you going to do, carry on regardless, or are you going to change your lifestyle, reducing your weight and possibly reducing your medication and plan for your new wardrobe.
YOU CAN DO IT
John Wright
http://jayeatonventures.com
Article Source: http://EzineArticles.com/?expert=John_Eaton_Wright
Your lifestyle must change to manage your diabetes. If you manage your diabetes well enough you could do away with all your medication. It is possible if you follow a few rules and adopt a different life style.
Most diabetics are overweight or obese, and this is what usually triggers diabetes. Problems with diabetes include High Blood Pressure and High Cholesterol.
It is important to reduce your intake of sugar and anything that has sugar by name or similar. It is important to identify products containing sugar. It is also important to reduce the intake of meat; fish in high quantities is fine. You should be able to delete meats completely, but in the meantime start reducing meat down to 10% of your food intake.
Some experts say "sugar causes diabetes" is a myth. (Remember, it was once called sugar diabetes)They, the experts, also say avoiding sugar, is not that important if you are managing your diabetes? Some experts talk nonsense and then talk about managing your diabetes. These so called experts must work for the big pharmaceutical companies
I did say at the start, food plays an important part of your life if you are a diabetic. Remember it was your excesses of sugar as in refined Carbohydrates and fatty products that got you where you are today. I say these experts are talking rubbish. Sugar is a refined carbohydrate with a very high G.I. It is one of the major causes of your overweight or obesity.
Some experts say there are no special diabetic meals. That too, is rubbish. If you want to rid yourself of the complications of diabetes you should adopt special diabetic meals. Fruit and vegetables are in and you should eat everything that is grown in the ground.
Now, that means no cola drinks, no fruit drinks and no meat unless, of course, it they been grown in the ground.
You can drink as much water as you want and eat as much fish as you want.
So what are you going to do, carry on regardless, or are you going to change your lifestyle, reducing your weight and possibly reducing your medication and plan for your new wardrobe.
YOU CAN DO IT
John Wright
http://jayeatonventures.com
Article Source: http://EzineArticles.com/?expert=John_Eaton_Wright
All About Diabetes Control
TYPES OF DIABETES
Many problems can occur though improper diabetes treatment. Type 2 diabetes e.g.is due to insulin resistance or reduced insulin sensitivity, combined with relatively reduced insulin secretion which in some cases becomes a problem. If you have gestational diabetes, you may also need to take medicine to control your blood sugar level. Eventually, the pancreas can wear out from working overtime to produce extra insulin and may no longer be able to produce enough to keep a person's blood sugar levels within a normal range. The syringe, insulin pump and insulin pen helps and assists insulin supplementation to control further diabetes complication. So be extra careful with your favorite food, though sugar tastes good, too much of it can make you ill.
DIABETES TREATMENT
There are methods you can adopt where you will be able to continuously enjoy life without the worries of your diabetes. Learn to make wise choices for your diabetes care each day. For type 1 diabetes, advances in blood sugar monitoring, diabetic diet, exercise, and insulin delivery have simplified the daily routine of managing or preventing the condition to get worse. For type 2 diabetes, start by eating healthy foods, include physical activity in your daily routine and maintain a healthy weight. There are alternatives treatments for diabetes and It would be beneficial to look at them.
ALTERNATIVE DIABETES CURES THROUGH THE HERBAL WAY
As a result of medical expenses, most people are starting to adopt alternative diabetes cure treatments to cut down on their expenses. Foe example bitter melons are considered to have twice the potassium, a substance that may help the pancreas to produce insulin. Herbal cure, patients who use bitter melon (ampalaya) or momordica charantia usually use these cures imported from the Orient. Herbal remedies are said to work to control the blood. However herbal remedies will also help: eyes, liver, kidney and heart functions as well. Diabetes is a disease that affects the metabolism of our body. Carbohydrates can be found in foods like pasta, rice, cereals, bread and potatoes. In order for the glucose to go from food through to the cells, it needs the help of insulin (which is produced by the pancreas).Diabetes can be controlled and Diabetes control should be our ultimate aim in order to lead a more happy and peaceful life.
Diabetes control
Download a free brochure about diabetes and your kidneys. http://www.allaboutdiabetescontrol.com
Article Source: http://EzineArticles.com/?expert=William_Joseph_Davis
Many problems can occur though improper diabetes treatment. Type 2 diabetes e.g.is due to insulin resistance or reduced insulin sensitivity, combined with relatively reduced insulin secretion which in some cases becomes a problem. If you have gestational diabetes, you may also need to take medicine to control your blood sugar level. Eventually, the pancreas can wear out from working overtime to produce extra insulin and may no longer be able to produce enough to keep a person's blood sugar levels within a normal range. The syringe, insulin pump and insulin pen helps and assists insulin supplementation to control further diabetes complication. So be extra careful with your favorite food, though sugar tastes good, too much of it can make you ill.
DIABETES TREATMENT
There are methods you can adopt where you will be able to continuously enjoy life without the worries of your diabetes. Learn to make wise choices for your diabetes care each day. For type 1 diabetes, advances in blood sugar monitoring, diabetic diet, exercise, and insulin delivery have simplified the daily routine of managing or preventing the condition to get worse. For type 2 diabetes, start by eating healthy foods, include physical activity in your daily routine and maintain a healthy weight. There are alternatives treatments for diabetes and It would be beneficial to look at them.
ALTERNATIVE DIABETES CURES THROUGH THE HERBAL WAY
As a result of medical expenses, most people are starting to adopt alternative diabetes cure treatments to cut down on their expenses. Foe example bitter melons are considered to have twice the potassium, a substance that may help the pancreas to produce insulin. Herbal cure, patients who use bitter melon (ampalaya) or momordica charantia usually use these cures imported from the Orient. Herbal remedies are said to work to control the blood. However herbal remedies will also help: eyes, liver, kidney and heart functions as well. Diabetes is a disease that affects the metabolism of our body. Carbohydrates can be found in foods like pasta, rice, cereals, bread and potatoes. In order for the glucose to go from food through to the cells, it needs the help of insulin (which is produced by the pancreas).Diabetes can be controlled and Diabetes control should be our ultimate aim in order to lead a more happy and peaceful life.
Diabetes control
Download a free brochure about diabetes and your kidneys. http://www.allaboutdiabetescontrol.com
Article Source: http://EzineArticles.com/?expert=William_Joseph_Davis
Saturday, July 24, 2010
Type 2 Diabetes - Making Healthy Food Choices
When you have Type 2 diabetes one of the most important things you can do to gain control over your disease is to make healthy food choices. By focusing on eating right and maintaining a healthy diet people with Type 2 diabetes can make significant improvements to their overall health. Learning how to eat well isn't as hard as you might think, simply taking a moment to stop and consider you food choices can go a long way toward making a change!
Fiber
Fiber is an essential part of a healthy diet. Studies have shown that people who consume large amounts of fiber have a decreased risk of heart disease, strokes, obesity, and high blood pressure. Fiber helps your digestive track to function properly. Eating fiber can also help to manage your blood sugar level because it slows sugar absorption. Also, fiber can be helpful for weight management purposes because foods high in fiber then to make you feel fuller. Some examples of healthy high fiber foods are beans, broccoli, red peppers, and whole grain bread.
Fat
Maintaining a low fat diet is an important part of managing Type 2 diabetes. Because having diabetes increases you risk of heat disease, eating foods low and fat are important to minimize this risk. Also, because fatty tissues are more insulin resistant, a low fat diet and weight loss are especially important for Type 2 sufferers. Fresh veggies and fruits are always a low fat choice. Also, your cooking method can play a role in fat content. Be sure to limit your consumption of fried foods and opt to bake, grill, or broil your lean meat choices instead.
Carbohydrates
Carbohydrates are you body's source of energy and fuel. When the body breaks down carbohydrates into glucose, it affects blood sugar. Monitoring and managing your blood sugar is imperative if you have Type 2 diabetes. It is important to balance consumption of carbohydrates with other foods. Foods which are high in carbohydrates include starchy veggies like corn or potatoes, breads, grains, and pasta.
Salt
Eating foods low in salt is critical because of the increased risk for high blood pressure created by Type 2 diabetes. Because salt also elevates this risk, you should try to monitor the sodium level in your diet. Choosing fresh foods instead of processed options can be a great way to cut out salt. Many sauces or condiments are also very salty, so limiting you intake can be beneficial. But don't feel like you have to entirely sacrifice flavor, a great tip to cut sodium without losing taste is to try marinating meats in a pineapple or orange juice based marinade.
A great tool to help you make health eating choices is a professional health and nutrition coaching service. A professional service can help you to keep track of the foods you are eating, assist you in setting up a nutritionally sound eating plan, advise you about healthy alternatives, and motivate you to stay focused on making the right choices. With a professional service to assist you the task of evaluating and selecting foods that will keep you healthy and happy becomes an easy task.
Farfalle with Watercress, Cherry Tomatoes, and Feta
4 servings
Ingredients
8 ounces farfalle pasta
1 cup crumbled reduced-fat feta cheese
2 pints cherry tomatoes, halved
3 cups watercress leaves (from 2 small bunches)
1/4 teaspoon black pepper
Cook pasta according to package directions. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly, and cheese will get soft.) Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch. Toss with the watercress and cheese; sprinkle with pepper and serve.
Nutrition facts per serving:
* Calories 330
* Total Fat (g) 6
* Saturated Fat (g) 3
* Carbohydrate (g) 56
* Fiber (g) 4
* Protein (g) 15
If you've been diagnosed with Type 2 diabetes, and are looking for help with diet, exercise, and ways to manage diabetes, visit http://www.Support4Diabetics.com.
Article Source: http://EzineArticles.com/?expert=Kay_Zeeh
Fiber
Fiber is an essential part of a healthy diet. Studies have shown that people who consume large amounts of fiber have a decreased risk of heart disease, strokes, obesity, and high blood pressure. Fiber helps your digestive track to function properly. Eating fiber can also help to manage your blood sugar level because it slows sugar absorption. Also, fiber can be helpful for weight management purposes because foods high in fiber then to make you feel fuller. Some examples of healthy high fiber foods are beans, broccoli, red peppers, and whole grain bread.
Fat
Maintaining a low fat diet is an important part of managing Type 2 diabetes. Because having diabetes increases you risk of heat disease, eating foods low and fat are important to minimize this risk. Also, because fatty tissues are more insulin resistant, a low fat diet and weight loss are especially important for Type 2 sufferers. Fresh veggies and fruits are always a low fat choice. Also, your cooking method can play a role in fat content. Be sure to limit your consumption of fried foods and opt to bake, grill, or broil your lean meat choices instead.
Carbohydrates
Carbohydrates are you body's source of energy and fuel. When the body breaks down carbohydrates into glucose, it affects blood sugar. Monitoring and managing your blood sugar is imperative if you have Type 2 diabetes. It is important to balance consumption of carbohydrates with other foods. Foods which are high in carbohydrates include starchy veggies like corn or potatoes, breads, grains, and pasta.
Salt
Eating foods low in salt is critical because of the increased risk for high blood pressure created by Type 2 diabetes. Because salt also elevates this risk, you should try to monitor the sodium level in your diet. Choosing fresh foods instead of processed options can be a great way to cut out salt. Many sauces or condiments are also very salty, so limiting you intake can be beneficial. But don't feel like you have to entirely sacrifice flavor, a great tip to cut sodium without losing taste is to try marinating meats in a pineapple or orange juice based marinade.
A great tool to help you make health eating choices is a professional health and nutrition coaching service. A professional service can help you to keep track of the foods you are eating, assist you in setting up a nutritionally sound eating plan, advise you about healthy alternatives, and motivate you to stay focused on making the right choices. With a professional service to assist you the task of evaluating and selecting foods that will keep you healthy and happy becomes an easy task.
Farfalle with Watercress, Cherry Tomatoes, and Feta
4 servings
Ingredients
8 ounces farfalle pasta
1 cup crumbled reduced-fat feta cheese
2 pints cherry tomatoes, halved
3 cups watercress leaves (from 2 small bunches)
1/4 teaspoon black pepper
Cook pasta according to package directions. Place the cheese in a large bowl; top with the watercress. Before draining the pasta, take 1/4 cup of the cooking water from the pot and pour it over the watercress. (Watercress will wilt slightly, and cheese will get soft.) Place the tomatoes in a colander. Drain the pasta over the tomatoes for a super-quick blanch. Toss with the watercress and cheese; sprinkle with pepper and serve.
Nutrition facts per serving:
* Calories 330
* Total Fat (g) 6
* Saturated Fat (g) 3
* Carbohydrate (g) 56
* Fiber (g) 4
* Protein (g) 15
If you've been diagnosed with Type 2 diabetes, and are looking for help with diet, exercise, and ways to manage diabetes, visit http://www.Support4Diabetics.com.
Article Source: http://EzineArticles.com/?expert=Kay_Zeeh
Keep Healthy to Prevent Diabetes
This particular disease which is also known as diabetes mellitus is a disease in which blood glucose levels are high because the body cannot release or use insulin adequately. It can also be caused by a lack of the hormone insulin or the body cells cannot respond to the hormone insulin. There are three types of this disease, i.e.:
- Insulin-dependent diabetes mellitus
- Non-insulin-dependent diabetes mellitus
- Gestational diabetes mellitus.
What harm is that when diabetes is more severe and cause complications. To reduce complications a patient should stop smoking, optimizing cholesterol levels, maintain a stable body weight, controlling high blood pressure, and exercise regularly.
Maintaining good eating habits and type of food is also very important. For examples is consuming cinnamon sugar instead of regular consumption. Cinnamon contains compounds called PTP1B, which works to activate compounds in pancreatic beta cells in a way to enable function to produce insulin. Furthermore, different from the diabetes drugs that directly reduce blood sugar, herbal remedies like cinnamon works by optimizing the function of organs that are still good. Ginseng is also very good because of its ability to encourage the immune system. Ginseng may slow carbohydrate absorption, increase the cells' ability to absorb glucose, and increased release of insulin from the pancreas. For the consumption of carbohydrates, brown rice is proven to be able to increase endurance and reduce the risk of diabetes.
Here are several common methods to prevent diabetes:
- Manage your diet well.
- Do not eat or drink sweet foods and beverages too often.
- Set the consumption of sugar into the body to be not excessive.
- Exercise regularly to keep your body healthy and energy production can take place continuously.
- Drink vitamin and supplements when necessary to maintain immunity.
- Control blood sugar levels regularly with the medical check.
Your health is very important. Remember, many people do not realize if they were diabetic. See your doctor or other health professionals for a checkup as early as possible so that you can prevent diabetes before it is getting worse. Health is expensive, and you should keep it well.
http://omosquito.com
http://ruralneurosurgery.org
Article Source: http://EzineArticles.com/?expert=Noor_Sugeng
- Insulin-dependent diabetes mellitus
- Non-insulin-dependent diabetes mellitus
- Gestational diabetes mellitus.
What harm is that when diabetes is more severe and cause complications. To reduce complications a patient should stop smoking, optimizing cholesterol levels, maintain a stable body weight, controlling high blood pressure, and exercise regularly.
Maintaining good eating habits and type of food is also very important. For examples is consuming cinnamon sugar instead of regular consumption. Cinnamon contains compounds called PTP1B, which works to activate compounds in pancreatic beta cells in a way to enable function to produce insulin. Furthermore, different from the diabetes drugs that directly reduce blood sugar, herbal remedies like cinnamon works by optimizing the function of organs that are still good. Ginseng is also very good because of its ability to encourage the immune system. Ginseng may slow carbohydrate absorption, increase the cells' ability to absorb glucose, and increased release of insulin from the pancreas. For the consumption of carbohydrates, brown rice is proven to be able to increase endurance and reduce the risk of diabetes.
Here are several common methods to prevent diabetes:
- Manage your diet well.
- Do not eat or drink sweet foods and beverages too often.
- Set the consumption of sugar into the body to be not excessive.
- Exercise regularly to keep your body healthy and energy production can take place continuously.
- Drink vitamin and supplements when necessary to maintain immunity.
- Control blood sugar levels regularly with the medical check.
Your health is very important. Remember, many people do not realize if they were diabetic. See your doctor or other health professionals for a checkup as early as possible so that you can prevent diabetes before it is getting worse. Health is expensive, and you should keep it well.
http://omosquito.com
http://ruralneurosurgery.org
Article Source: http://EzineArticles.com/?expert=Noor_Sugeng
Thursday, July 22, 2010
Natural Cures For Diabetes - How To Cure Diabetes Naturally
A good diet is the key to good health. While in some cases diabetes is caused due to genetic factors or other triggers, more often than not it is diets rich in sugar that lead to blood sugar problems later in life. Every diet has the scope to be tweaked a little bit so that you can ward off the danger of diabetes. If you are overweight, have high blood pressure, low HDL, and eat a lot of processed foods, you fall in the high-risk category.
Everyone ought to slowly wean themselves off highly processed junk food and shift to leaner, more natural alternatives. You can also use the three natural cures for diabetes tips which are listed below:
Diabetes and magnesium
In a study done in England on 11,000 women in the high-risk category, it was shown that those with a high magnesium intake were 27 per cent less susceptible to diabetes. According to research, magnesium is known to lower blood pressure, relax the heart muscles, and controls homocysteine, which is a known trigger for heart disease and diabetes. Magnesium also catalyzes the enzyme system in the body to convert nutrients into energy. Magnesium also relaxes the muscles and reduces muscle spasms.
Dark green leafy vegetables, nuts, avocados and whole grain are excellent sources of magnesium.
Diabetes and Cinnamon
Research has shown that using cinnamon in your diet on a regular basis helps reduce blood glucose levels by 18-29%. In addition, it also reduces other diabetes risk factors like triglyceride (which shows a 30% decline) and LDL cholesterol (a 25% decrease).
Cinnamon contains an extract called Cinnulin PF. This extract works at the cellular level and increases the sensitivity of insulin cell receptors by three times. Poor response of insulin cell receptors is often a major problem in diabetics, which makes cinnamon an important diabetes inhibitor. TI is advisable to consume about 500mg of cinnamon extract, twice a day.
Glucotor 2-a Diabetics' Formulation
Glucotor 2 is a completely natural formula prepared with the specific needs of diabetics in mind. It contains prickly pear cactus, fenugreek, cinnulin PF, bitter melon and gymnema sylvestre, all of which are very beneficial in diabetes control. Glucotor 2 which follows its very successful predecessor Glucotol 1, has been rendered even more powerful by the addition of cinnulin PF cinnamon extracts. Glucotol 1 has a very illustrious history in battling high blood sugar, with a number of true life testimonies to its credit. Glucotor 2 only improves on it, as it adds Cinnulin PF and magnesium, both of which are effective in controlling diabetes. Both these components have been proved efficacious not just for blood sugar control, but also in preventing heart disease.
So, while you may have actually tweaked your eating habits to avoid fatty, high processed foods, you should surely also add a daily dose of Glucotor 2 to your diet plan to ensure even better protection against diabetes and cardiovascular problems. And ou need not fear any harmful side effects from Glucotor 2-it is a tried and tested natural remedy that is uses no artificial chemicals in its preparation.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=305101&ca=Medicines+and+Remedies
Everyone ought to slowly wean themselves off highly processed junk food and shift to leaner, more natural alternatives. You can also use the three natural cures for diabetes tips which are listed below:
Diabetes and magnesium
In a study done in England on 11,000 women in the high-risk category, it was shown that those with a high magnesium intake were 27 per cent less susceptible to diabetes. According to research, magnesium is known to lower blood pressure, relax the heart muscles, and controls homocysteine, which is a known trigger for heart disease and diabetes. Magnesium also catalyzes the enzyme system in the body to convert nutrients into energy. Magnesium also relaxes the muscles and reduces muscle spasms.
Dark green leafy vegetables, nuts, avocados and whole grain are excellent sources of magnesium.
Diabetes and Cinnamon
Research has shown that using cinnamon in your diet on a regular basis helps reduce blood glucose levels by 18-29%. In addition, it also reduces other diabetes risk factors like triglyceride (which shows a 30% decline) and LDL cholesterol (a 25% decrease).
Cinnamon contains an extract called Cinnulin PF. This extract works at the cellular level and increases the sensitivity of insulin cell receptors by three times. Poor response of insulin cell receptors is often a major problem in diabetics, which makes cinnamon an important diabetes inhibitor. TI is advisable to consume about 500mg of cinnamon extract, twice a day.
Glucotor 2-a Diabetics' Formulation
Glucotor 2 is a completely natural formula prepared with the specific needs of diabetics in mind. It contains prickly pear cactus, fenugreek, cinnulin PF, bitter melon and gymnema sylvestre, all of which are very beneficial in diabetes control. Glucotor 2 which follows its very successful predecessor Glucotol 1, has been rendered even more powerful by the addition of cinnulin PF cinnamon extracts. Glucotol 1 has a very illustrious history in battling high blood sugar, with a number of true life testimonies to its credit. Glucotor 2 only improves on it, as it adds Cinnulin PF and magnesium, both of which are effective in controlling diabetes. Both these components have been proved efficacious not just for blood sugar control, but also in preventing heart disease.
So, while you may have actually tweaked your eating habits to avoid fatty, high processed foods, you should surely also add a daily dose of Glucotor 2 to your diet plan to ensure even better protection against diabetes and cardiovascular problems. And ou need not fear any harmful side effects from Glucotor 2-it is a tried and tested natural remedy that is uses no artificial chemicals in its preparation.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=305101&ca=Medicines+and+Remedies
Current Health Articles on Diabetes and Its Complications
You may wonder why so many current health articles mention the necessity to keep a track of your blood sugar levels and to get yourself checked up for something like diabetes in the first place. However, the main reason for this is that there are so many complications that diabetes can have in the long term, that it is better take proper steps to avoid and prevent them.
There are other factors which cause diabetes and you need to be able to understand them properly. One of them is a family history. Current health articles call it the silent killer. Anybody with a parent having diabetes is at a high risk of getting the disease themselves.
Thinking and talking about something that may not really happen to us in our lives is weird and scary at the same time. However, we have to try and be realistic and understand what we need to do to prevent health problems. Current health articles advice for people to take care of their nutrition and fitness. These are perhaps the two most important factors that anybody should remember to stay fit and healthy.
However, if you find that you are having any kind of symptoms related to diabetes, then the best thing to do is to consult your doctor, get him to give you all the necessary tests to diagnose the problem and if you are a diabetic, then taking the recommended medications in a timely manner will help you stay out of further complications.
Some of the complications of a disease like diabetes can affect your eyes. Current health events mention that problems like cataracts, which make the lens of the eyes thicker and therefore make it impossible for you to see, are one of the complications of diabetes. Of course, there is the possibility of surgery, however, this is a slow process which will affect your vision in a slow manner and surgery will not be done until the disease has developed to certain stage.
Glaucoma is another very common factor that can be caused by diabetes. The blood pressure increases in the eyes thus creating a pressure which damages the optic nerves. If untreated, the person can lose their eye sight completely. This occurs rarely and it is seen only on elderly people, however, caution needs to be taken that your high blood pressure is not affecting your eyes in any way. Current health articles also mention that some glaucoma sufferers may need to undergo surgery to help them with the problem.
Current health articles have given a lot of emphasis on the different problems involved with some kinds of diseases like diabetes and how they don't seem to exist, and all of a sudden they seem to be creating havoc in your life. They recommend that you follow a very strict regime and take care of your blood sugar and blood pressure at all times and to avoid smoking to avoid any kind of eye problems related to diabetes.
Dr.Deep is a Physician and Blogs about current health events and current health articles
Article Source: http://EzineArticles.com/?expert=Deep_Gajiwala
There are other factors which cause diabetes and you need to be able to understand them properly. One of them is a family history. Current health articles call it the silent killer. Anybody with a parent having diabetes is at a high risk of getting the disease themselves.
Thinking and talking about something that may not really happen to us in our lives is weird and scary at the same time. However, we have to try and be realistic and understand what we need to do to prevent health problems. Current health articles advice for people to take care of their nutrition and fitness. These are perhaps the two most important factors that anybody should remember to stay fit and healthy.
However, if you find that you are having any kind of symptoms related to diabetes, then the best thing to do is to consult your doctor, get him to give you all the necessary tests to diagnose the problem and if you are a diabetic, then taking the recommended medications in a timely manner will help you stay out of further complications.
Some of the complications of a disease like diabetes can affect your eyes. Current health events mention that problems like cataracts, which make the lens of the eyes thicker and therefore make it impossible for you to see, are one of the complications of diabetes. Of course, there is the possibility of surgery, however, this is a slow process which will affect your vision in a slow manner and surgery will not be done until the disease has developed to certain stage.
Glaucoma is another very common factor that can be caused by diabetes. The blood pressure increases in the eyes thus creating a pressure which damages the optic nerves. If untreated, the person can lose their eye sight completely. This occurs rarely and it is seen only on elderly people, however, caution needs to be taken that your high blood pressure is not affecting your eyes in any way. Current health articles also mention that some glaucoma sufferers may need to undergo surgery to help them with the problem.
Current health articles have given a lot of emphasis on the different problems involved with some kinds of diseases like diabetes and how they don't seem to exist, and all of a sudden they seem to be creating havoc in your life. They recommend that you follow a very strict regime and take care of your blood sugar and blood pressure at all times and to avoid smoking to avoid any kind of eye problems related to diabetes.
Dr.Deep is a Physician and Blogs about current health events and current health articles
Article Source: http://EzineArticles.com/?expert=Deep_Gajiwala
Tuesday, July 20, 2010
Best Natural Treatments of Sciatica
Sciatica is something that refers to symptoms having pain either caused by general compression or irritation of one of five nerve roots giving birth to sciatic nerve, or by compression or irritation of the sciatic nerve. Either compression of lumbar nerves L4 or L5 or sacral nerves S1, S2 or S3, or rarely, compression of the sciatic nerve creates sciatica.
At times, pain in the lower back and gluteal region suggests sciatica and it does not suggest the root of the pain but just denotes a group of symptoms. Tiredness increases sciatica and it becomes terrible in the evening but improves in the morning. Sciatica can give birth to numbness in the affected parts of the body and it can also create problems with controlling the leg.
Non-surgical natural sciatica treatment must lessen your pain and protect you from sciatica symptoms. It has many forms like over-the-counter pain relievers, prescription non-steroidal anti-inflammatory drugs, warm and chilly packs, spinal injections, chiropractic care, physical therapy, and natural remedy supplements.
Nutrition, a health care, plays a vital role in the natural treatments of sciatica mentioned below. These have enzymes and other naturally occurring phyto-nutrients that can boost immune and hormonal systems protecting you from diseases.
Capra Mineral Whey is very effective and it is entirely natural, mineral-rich, goat's milk whey powder. Many people drink goat's milk and it resembles human milk in composition. Pesticides, herbicides, antibiotics, or growth hormones are kept aloof from such goats. It possesses over 20 natural minerals helpful for weak and painful joints. It also relieves and cures the digestive and intestinal tract and boosts natural immune system.
Boron can do wonders in 95% or more of the relief of arthritis. This also endows your cartilage and bone with calcium and can be helpful for sciatica if blended with Capra milk.
Serrapeptase can be effective natural treatment for any pain even sciatica and can be a substitution for salicylates, ibuprophen, and even powerful NSAIDS. Actually, being a naturally formed physiologic agent, it can digest any inflammation.
Zell-Oxygen aids cellular communication making the balance of the immune system better. The Beta-Glucans of this product boost the immune system removing infection, which is an integral substance of any regenerative program. Zell-Oxygen has been widely used.
You might have a familiarity with terms like chiropractic or osteopathy if you face anything like pain or sciatica problem.
Chiropractic is something that throws light on problems related to musculoskeletal system and nervous system and on its impact on the overall health condition. This aspect of health care interestingly denotes the inherent recuperative power of the body curing itself being devoid of any help of drugs or surgery. This natural treatment assumes the fact that if natural intelligence can develop one cell into a complex human being having billions of cells, it is also capable of curing the body provided it is devoid of any disorder in the nervous system.
Despite an air of controversy revolving around this system, the United States and many other countries have announced it as legal. This traditional, holistic and inexpensive therapy throws immense light on the structure of the body. This can be effective for all patients because it focuses on spinal mechanics, musculoskeletal, neurological, vascular and nutritional relationships.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=305374&ca=Medicines+and+Remedies
At times, pain in the lower back and gluteal region suggests sciatica and it does not suggest the root of the pain but just denotes a group of symptoms. Tiredness increases sciatica and it becomes terrible in the evening but improves in the morning. Sciatica can give birth to numbness in the affected parts of the body and it can also create problems with controlling the leg.
Non-surgical natural sciatica treatment must lessen your pain and protect you from sciatica symptoms. It has many forms like over-the-counter pain relievers, prescription non-steroidal anti-inflammatory drugs, warm and chilly packs, spinal injections, chiropractic care, physical therapy, and natural remedy supplements.
Nutrition, a health care, plays a vital role in the natural treatments of sciatica mentioned below. These have enzymes and other naturally occurring phyto-nutrients that can boost immune and hormonal systems protecting you from diseases.
Capra Mineral Whey is very effective and it is entirely natural, mineral-rich, goat's milk whey powder. Many people drink goat's milk and it resembles human milk in composition. Pesticides, herbicides, antibiotics, or growth hormones are kept aloof from such goats. It possesses over 20 natural minerals helpful for weak and painful joints. It also relieves and cures the digestive and intestinal tract and boosts natural immune system.
Boron can do wonders in 95% or more of the relief of arthritis. This also endows your cartilage and bone with calcium and can be helpful for sciatica if blended with Capra milk.
Serrapeptase can be effective natural treatment for any pain even sciatica and can be a substitution for salicylates, ibuprophen, and even powerful NSAIDS. Actually, being a naturally formed physiologic agent, it can digest any inflammation.
Zell-Oxygen aids cellular communication making the balance of the immune system better. The Beta-Glucans of this product boost the immune system removing infection, which is an integral substance of any regenerative program. Zell-Oxygen has been widely used.
You might have a familiarity with terms like chiropractic or osteopathy if you face anything like pain or sciatica problem.
Chiropractic is something that throws light on problems related to musculoskeletal system and nervous system and on its impact on the overall health condition. This aspect of health care interestingly denotes the inherent recuperative power of the body curing itself being devoid of any help of drugs or surgery. This natural treatment assumes the fact that if natural intelligence can develop one cell into a complex human being having billions of cells, it is also capable of curing the body provided it is devoid of any disorder in the nervous system.
Despite an air of controversy revolving around this system, the United States and many other countries have announced it as legal. This traditional, holistic and inexpensive therapy throws immense light on the structure of the body. This can be effective for all patients because it focuses on spinal mechanics, musculoskeletal, neurological, vascular and nutritional relationships.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=305374&ca=Medicines+and+Remedies
What Are The Foods To Avoid For Diabetics?
Having diabetes requires a change in lifestyle and diet, which is why it is essential to know the foods to avoid for diabetics. Diabetes occurs when there is a lack of insulin production by the body, specifically generated by the pancreas. Insulin is important since it is responsible in converting glucose into energy. When you already have diabetes, you need to be cautious in your eating habits. This means that eating foods which are high in fiber and low in unhealthy fats should be maintained regularly. Carbohydrates often have high glycemic indexes, making them not ideal for diabetics.
Since diabetes is already a global epidemic, it is not surprising to find foods and other supplements ideal for the recipe of a blood sugar patient. However, many physicians will tell you that purchasing such diabetic food products without planning can be detrimental as well. If you don't look closely, these products could be high in fat, and worse, even expensive.
By adopting a healthy diet, you will be able to effectively control blood glucose levels.
If you are still a newly diagnosed sugar patient, you need to work hand in hand with an expert nutritionist so you can have the right meal plan for you. This includes the major meals and even the snacks.
Once you have worked out a diabetic meal plan, you will use this as a guide in your daily diet. Normally, your recipe will have to include whole grains and vegetables as a source of complex carbohydrates for the larger portion of the meal. Moreover, diabetics would also have to consume at least a couple of fresh fruit and vegetable servings per day.
Proteins are also essential for diabetics, and therefore should be included in the diabetic diet plan. However, lean meat choices should be chosen as much as possible. Legumes and cheese are also other choices. The consumption of diary which is low in fat is also recommended, although only in controlled amounts.
A nutritionist is still the best guide in choosing the most ideal diet for diabetic patients. As much as sugary foods are to be avoided, you also need to avoid foods with high salt content. High blood pressure is often brought about by sodium over consumption, and this is not ideal for diabetics. As much as possible, you have to avoid processed fares like canned goods and chips.
Saturated fats furthermore, need to be passed up since many diabetics are also often besieged by cardiovascular ailments. Among the foods to avoid for diabetics are butter and dairy products as well as chicken skin and margarine. Healthy fats from olive oil however are known to manage blood sugar and cholesterol levels.
Full-cream diet choices should be swapped with low-fat or skimmed choices. Avoiding fried foods is necessary. Steaming, grilling, or broiling fish and lean meats are more ideal. Alcoholic drinks need to be minimized or avoided.
When you already know the foods to avoid for diabetics, you can successfully deal with your condition, and live a healthier and longer life.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358259&ca=Medicines+and+Remedies
Since diabetes is already a global epidemic, it is not surprising to find foods and other supplements ideal for the recipe of a blood sugar patient. However, many physicians will tell you that purchasing such diabetic food products without planning can be detrimental as well. If you don't look closely, these products could be high in fat, and worse, even expensive.
By adopting a healthy diet, you will be able to effectively control blood glucose levels.
If you are still a newly diagnosed sugar patient, you need to work hand in hand with an expert nutritionist so you can have the right meal plan for you. This includes the major meals and even the snacks.
Once you have worked out a diabetic meal plan, you will use this as a guide in your daily diet. Normally, your recipe will have to include whole grains and vegetables as a source of complex carbohydrates for the larger portion of the meal. Moreover, diabetics would also have to consume at least a couple of fresh fruit and vegetable servings per day.
Proteins are also essential for diabetics, and therefore should be included in the diabetic diet plan. However, lean meat choices should be chosen as much as possible. Legumes and cheese are also other choices. The consumption of diary which is low in fat is also recommended, although only in controlled amounts.
A nutritionist is still the best guide in choosing the most ideal diet for diabetic patients. As much as sugary foods are to be avoided, you also need to avoid foods with high salt content. High blood pressure is often brought about by sodium over consumption, and this is not ideal for diabetics. As much as possible, you have to avoid processed fares like canned goods and chips.
Saturated fats furthermore, need to be passed up since many diabetics are also often besieged by cardiovascular ailments. Among the foods to avoid for diabetics are butter and dairy products as well as chicken skin and margarine. Healthy fats from olive oil however are known to manage blood sugar and cholesterol levels.
Full-cream diet choices should be swapped with low-fat or skimmed choices. Avoiding fried foods is necessary. Steaming, grilling, or broiling fish and lean meats are more ideal. Alcoholic drinks need to be minimized or avoided.
When you already know the foods to avoid for diabetics, you can successfully deal with your condition, and live a healthier and longer life.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358259&ca=Medicines+and+Remedies
Sunday, July 18, 2010
5 Natural Ways to Lower Blood Sugar Levels
The number of people who have diabetes is on the rise. More and more people are overweight and leading an inactive lifestyle which makes it more likely for one to develop diabetes. If you have diabetes, you have to think of some natural ways to lower blood sugar with you since your body cannot process insulin or simply does not produce enough of it. Insulin processes the sugar or glucose from the food you eat and provides the energy to fuel your body. When the glucose is not processed through the body it stays in the blood therefore raising the amount of sugar in your blood. This condition is referred to as high blood sugar or hyperglycemia. This is a dangerous situation as it starves the organs that need the glucose and harms other organs that are receiving too much blood sugar. This condition damages the eyes, nerves, kidneys and blood vessels.
Type 2 diabetes is the most common. Around ninety percent of people who have diabetes suffer from type 2. In this type the body produces the insulin but cannot process it effectively. This type can at least be partially controlled by diet, weight loss, and exercise. Your best option is to find and follow along with other things taking any medication your doctor prescribes. Doing this will greatly reduce your risks associated with diabetes.
Five easy safe ways to lower blood sugar levels
1. Diet: Intake of low carb diet is perhaps the most well known way to reduce blood sugar level. Good examples of low carbohydrate foods include soy milk, pearled barley, and kippered herring. High fiber foods such as dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts help to manage diabetes. Eat plenty of fresh fruits and vegetables.
2. Exercise: Keep active and exercise daily. Going for a walk or other forms of exercise will help burn off some of the sugar in your blood. A brisk walk, mowing the yard and normal chores like housework are all good choices for exercises that help to regulate normal blood glucose.
3. Lose weight: Your blood sugar will be much easier to control if you get your weight down to normal levels. Follow your diabetic diet meal plan carefully and exercise regularly.
4. Supplements: People with diabetes more than likely have a zinc deficiency. Take a supplement or eat more foods that contain zinc to help to bring down blood sugar level. Chicken and sardines are a couple of foods that are good sources of zinc. Six ounces of cinnamon a day is believed to keep down sugar level naturally, it is also available in capsules if you prefer to take it that way.
5. Get plenty of good quality sleep: Not getting enough sleep can cause the body to not be able to process glucose effectively. You can help lower blood sugar by getting plenty of rest.
There are many more things you can do to improve your health and have a better life with diabetes. Always tell your doctor about any supplements you are taking. Do not stop taking your diabetes medicine without your doctor's permission.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=307605&ca=Medicines+and+Remedies
Type 2 diabetes is the most common. Around ninety percent of people who have diabetes suffer from type 2. In this type the body produces the insulin but cannot process it effectively. This type can at least be partially controlled by diet, weight loss, and exercise. Your best option is to find and follow along with other things taking any medication your doctor prescribes. Doing this will greatly reduce your risks associated with diabetes.
Five easy safe ways to lower blood sugar levels
1. Diet: Intake of low carb diet is perhaps the most well known way to reduce blood sugar level. Good examples of low carbohydrate foods include soy milk, pearled barley, and kippered herring. High fiber foods such as dry beans, oatmeal, bran or raisin bran cereal, whole grain bread and peanuts help to manage diabetes. Eat plenty of fresh fruits and vegetables.
2. Exercise: Keep active and exercise daily. Going for a walk or other forms of exercise will help burn off some of the sugar in your blood. A brisk walk, mowing the yard and normal chores like housework are all good choices for exercises that help to regulate normal blood glucose.
3. Lose weight: Your blood sugar will be much easier to control if you get your weight down to normal levels. Follow your diabetic diet meal plan carefully and exercise regularly.
4. Supplements: People with diabetes more than likely have a zinc deficiency. Take a supplement or eat more foods that contain zinc to help to bring down blood sugar level. Chicken and sardines are a couple of foods that are good sources of zinc. Six ounces of cinnamon a day is believed to keep down sugar level naturally, it is also available in capsules if you prefer to take it that way.
5. Get plenty of good quality sleep: Not getting enough sleep can cause the body to not be able to process glucose effectively. You can help lower blood sugar by getting plenty of rest.
There are many more things you can do to improve your health and have a better life with diabetes. Always tell your doctor about any supplements you are taking. Do not stop taking your diabetes medicine without your doctor's permission.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=307605&ca=Medicines+and+Remedies
Fruits For Diabetics - What Are The Fruits Recommended For Diabetics?
Fruits for diabetics can aid in the general wellness of the patient with diabetes. However, there are certain steps to make sure that the fruits to be consumed would not raise the general blood sugar level of the person with diabetes. The following are easy means to determine whether the fruit to be eaten would be beneficial or neutral or harmful to a diabetic patient.
In the drive to lower blood sugar, there are several methods that may be employed, though not all of them are in the vast realm of diet. Your blood sugar range is directly dependent on the ways and means that you employ to control it; and controlling it is of utmost importance, because you can even go blind if your glucose levels spike.
Diabetes bad food includes those that have high glycemic indexes for glucose- which includes those foods that are high in saturated fats and uncontrollably high amounts of sugar in any of its forms- from milk sugar to fruit sugar. Which brings us back to our main concern- what kinds of fruits can a diabetic eat?
Fruits for diabetics are usually those fruits that have high fiber content and have low sugar content. If we take these criteria and apply it, the first fruit that would come to mind would be the high and mighty avocado. But beware; this fruit has a lot of calories in it- so if you want to quaff a particularly large avocado, make sure that you would be able to regulate your calorie intake the rest of the day.
Mangos, currants and apples are also good sources of nutritional fiber- and their sugar index is from low to mid-high. Do not be afraid of eating apples, oranges and bananas. Now more than ever do you need a strong immune system? lowering blood sugar can be achieved by having more fiber in your body and through exercise.
Diet for high blood sugar should consist not only of fruits that have been mentioned above but also plenty of bitter and dark green vegetables- these are chock full of the necessary nutritive elements that would help regulate your blood sugar as your medication also does its job. Our aim here is not only to use fruits to lower blood sugar but also to obtain over all health.
What we can recommend for the long run, alongside a fixed diet with lots of good fruits in it is for a diabetic low carb diet that will help ease the burden off stressed body systems. Fruits for diabetics can only achieve so much- what is needed is a comprehensive approach that would be able to safeguard all possible routes of relapse and infection. These are two of the worst enemies of diabetics worldwide, and it is only through conscious effort can they be defeated by the lone diabetes warrior.
All in all, fruits for diabetes is only one of many ways that you can combat the dreaded disease.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358256&ca=Medicines+and+Remedies
In the drive to lower blood sugar, there are several methods that may be employed, though not all of them are in the vast realm of diet. Your blood sugar range is directly dependent on the ways and means that you employ to control it; and controlling it is of utmost importance, because you can even go blind if your glucose levels spike.
Diabetes bad food includes those that have high glycemic indexes for glucose- which includes those foods that are high in saturated fats and uncontrollably high amounts of sugar in any of its forms- from milk sugar to fruit sugar. Which brings us back to our main concern- what kinds of fruits can a diabetic eat?
Fruits for diabetics are usually those fruits that have high fiber content and have low sugar content. If we take these criteria and apply it, the first fruit that would come to mind would be the high and mighty avocado. But beware; this fruit has a lot of calories in it- so if you want to quaff a particularly large avocado, make sure that you would be able to regulate your calorie intake the rest of the day.
Mangos, currants and apples are also good sources of nutritional fiber- and their sugar index is from low to mid-high. Do not be afraid of eating apples, oranges and bananas. Now more than ever do you need a strong immune system? lowering blood sugar can be achieved by having more fiber in your body and through exercise.
Diet for high blood sugar should consist not only of fruits that have been mentioned above but also plenty of bitter and dark green vegetables- these are chock full of the necessary nutritive elements that would help regulate your blood sugar as your medication also does its job. Our aim here is not only to use fruits to lower blood sugar but also to obtain over all health.
What we can recommend for the long run, alongside a fixed diet with lots of good fruits in it is for a diabetic low carb diet that will help ease the burden off stressed body systems. Fruits for diabetics can only achieve so much- what is needed is a comprehensive approach that would be able to safeguard all possible routes of relapse and infection. These are two of the worst enemies of diabetics worldwide, and it is only through conscious effort can they be defeated by the lone diabetes warrior.
All in all, fruits for diabetes is only one of many ways that you can combat the dreaded disease.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358256&ca=Medicines+and+Remedies
How Enzymes Hold the Key to a Diabetes Cure - The Most Effective Natural Diabetes Treatments Plan
Enzymes Can hold the secret to diabetes cure? Doctors are not able to reject claims of diabetic cure with enzyme therapy because research has proven that it works wonders and accomplish successful results that normal medicines could never do
What is it anyway? Insulin is basically an enzyme that is secreted by the pancreas. The pancreas also secretes other digestive enzymes. Under diabetic conditions, the insulin level is reduced below the normal level. This is because of improper functioning of pancreas. So it is not just insulin, the level of other digestive enzymes are also drastically reduced.
What happens when the enzymes are reduced, anyway?
- Enzymes are the metabolic force of our body. When enzymes are reduced, the whole biological process of the body screeches to a halt. When enzymes are reduced, the body loses its basic functions and its immunity.
- Reduction in digestive enzymes results in accumulation of undigested proteins in the body. The proteins get accumulated in the kidney and result in major kidney failure.
- Enzymes are the catalyst for absorption of vitamins and minerals. Without enzymes, vitamins and minerals get accumulated without getting absorbed causing dangerous problems.
Enzyme therapy through natural diet supplements the body with the deficient enzymes to give the magic cure for diabetes
When you consume fully processed food containing processed grains, high fat content (we are talking about the bad fat and not the good one that helps the body), it does 2 things to the body:
- Digestive enzymes cannot act on the food that is highly processed. So when the nutrients do not reach the cells, they start to wear out.
- The body never accepts any unnatural intake. This results in the formation of toxins.
But don't worry. With our selected natural dietary suggestion, you can improve the enzyme levels in the body and yes! You are back on track!!
Bob D Williams has been involved in the seo field for over ten years. Working in various SEO services but specializing in link building services, professional custom videos and more.
http://controllingdiabetesforlife.com/
http://controllingdiabetesforlife.com/naturaldiabetestreatments/
Article Source: http://EzineArticles.com/?expert=Bob_D_Williams
What is it anyway? Insulin is basically an enzyme that is secreted by the pancreas. The pancreas also secretes other digestive enzymes. Under diabetic conditions, the insulin level is reduced below the normal level. This is because of improper functioning of pancreas. So it is not just insulin, the level of other digestive enzymes are also drastically reduced.
What happens when the enzymes are reduced, anyway?
- Enzymes are the metabolic force of our body. When enzymes are reduced, the whole biological process of the body screeches to a halt. When enzymes are reduced, the body loses its basic functions and its immunity.
- Reduction in digestive enzymes results in accumulation of undigested proteins in the body. The proteins get accumulated in the kidney and result in major kidney failure.
- Enzymes are the catalyst for absorption of vitamins and minerals. Without enzymes, vitamins and minerals get accumulated without getting absorbed causing dangerous problems.
Enzyme therapy through natural diet supplements the body with the deficient enzymes to give the magic cure for diabetes
When you consume fully processed food containing processed grains, high fat content (we are talking about the bad fat and not the good one that helps the body), it does 2 things to the body:
- Digestive enzymes cannot act on the food that is highly processed. So when the nutrients do not reach the cells, they start to wear out.
- The body never accepts any unnatural intake. This results in the formation of toxins.
But don't worry. With our selected natural dietary suggestion, you can improve the enzyme levels in the body and yes! You are back on track!!
Bob D Williams has been involved in the seo field for over ten years. Working in various SEO services but specializing in link building services, professional custom videos and more.
http://controllingdiabetesforlife.com/
http://controllingdiabetesforlife.com/naturaldiabetestreatments/
Article Source: http://EzineArticles.com/?expert=Bob_D_Williams
Friday, July 16, 2010
Type 1 Diabetes Treatment Options
A person living with and a person treating type 1 diabetes are always searching for type 1 diabetes treatment, the way living could made easier.
Type 1 diabetes is the type of diabetes dependent on insulin. The condition is caused due to inability of the beta cells of pancreas in the Islets of Langerhans to produce insulin. The reasons why these cells cannot prepare or stop preparing insulin are very indistinctly known. It is said to be a blend of genetic inheritance along with infection, may be of some virus. Generally, it starts from childhood or may be from adolescence. Therefore it is also sometimes called juvenile diabetes. But this is not the essential condition; it can also show its presence in adults also.
The role of insulin is to regulate the blood sugar level. This manages the overall sugar present in the blood. This role of insulin prevents conditions like hypoglycemia and hyperglycemia. Hypoglycemia is a condition in which, a person do not have enough blood sugar level, means insufficient sugar for the brain. And hyperglycemia is a condition exactly opposite to it. Both these conditions are very serious and can be a cause for death.
Therefore if a person's body is not producing insulin, it has to be administered in his body by injection. Insulin cannot be taken in form of a tablet, as it will be digested in that way and will not be absorbed in the bloodstream in its required form. This is the usual way of type 1 diabetes treatment.
Second option available for type 1 diabetes treatment is the only complete way to treat type 1 diabetes. This is to receive new pancreas or at least section of it by the means of transplant. The ability of these cells to produce insulin can never be renewed. However the experts in the field are of the opinion that the consequences of transplant may be in some cases worst than the living with type 1 diabetes. This is the reason why the transplant is not generally recommended.
The second option available as a treatment for type 1 diabetes is to manage the blood sugar level with the mixture of insulin and diet. Some people unbelievably claim the cure of type 1 diabetes when they shift completely on raw food. According to the experts, it cannot be the cure, as the pancreas has not started producing insulin again. But it is surely remission of it. When the person will change his diet again, it will again show its symptoms. But if you are the one looking for type 1 diabetes treatment, you should shift on raw food under medical guidance.
Learn more about type 1 diabetes. please visit health blog
Article Source: http://EzineArticles.com/?expert=Jackie_Aout
Type 1 diabetes is the type of diabetes dependent on insulin. The condition is caused due to inability of the beta cells of pancreas in the Islets of Langerhans to produce insulin. The reasons why these cells cannot prepare or stop preparing insulin are very indistinctly known. It is said to be a blend of genetic inheritance along with infection, may be of some virus. Generally, it starts from childhood or may be from adolescence. Therefore it is also sometimes called juvenile diabetes. But this is not the essential condition; it can also show its presence in adults also.
The role of insulin is to regulate the blood sugar level. This manages the overall sugar present in the blood. This role of insulin prevents conditions like hypoglycemia and hyperglycemia. Hypoglycemia is a condition in which, a person do not have enough blood sugar level, means insufficient sugar for the brain. And hyperglycemia is a condition exactly opposite to it. Both these conditions are very serious and can be a cause for death.
Therefore if a person's body is not producing insulin, it has to be administered in his body by injection. Insulin cannot be taken in form of a tablet, as it will be digested in that way and will not be absorbed in the bloodstream in its required form. This is the usual way of type 1 diabetes treatment.
Second option available for type 1 diabetes treatment is the only complete way to treat type 1 diabetes. This is to receive new pancreas or at least section of it by the means of transplant. The ability of these cells to produce insulin can never be renewed. However the experts in the field are of the opinion that the consequences of transplant may be in some cases worst than the living with type 1 diabetes. This is the reason why the transplant is not generally recommended.
The second option available as a treatment for type 1 diabetes is to manage the blood sugar level with the mixture of insulin and diet. Some people unbelievably claim the cure of type 1 diabetes when they shift completely on raw food. According to the experts, it cannot be the cure, as the pancreas has not started producing insulin again. But it is surely remission of it. When the person will change his diet again, it will again show its symptoms. But if you are the one looking for type 1 diabetes treatment, you should shift on raw food under medical guidance.
Learn more about type 1 diabetes. please visit health blog
Article Source: http://EzineArticles.com/?expert=Jackie_Aout
Cure For Type 1 Diabete
Most people are aware that there are two types of diabetes: 1 and 2. However, the public is more exposed to type 2 and are less knowledgeable about type 1 diabetes. 1 usually afflicts older people, usually people in the late 30s, as opposed to type 2 diabetes, which is usually referred to as juvenile diabetes. First one is caused by the lack of insulin in the body and at the same time, the pancreas' apparent inability to produce more insulin. Without insulin, the body's blood sugar level rises, and the symptoms of hyperglycemia take effect. In America, only 10% of diabetics have the type 1 as opposed to the 90% of the people who have no 2. Thus, the cure for type 1 diabetes may not be as publicized as that for type 2 diabetics, but mostly, natural solutions and herbal remedies for type 2 diabetics also apply to people suffering from 1.
The main cure for type 1 diabetes is injection of insulin into the bloodstream. The injection is usually done in the fatty layer of the body (usually thighs or buttocks) for the insulin to be absorbed into the blood faster. Once the insulin is in the blood, the cells that require the insulin can easily get it. Since insulin is a hormone, it could only be taken as an injection and not as a pill or tablet. Nowadays, insulin can only be given through shots although pumps are being tested and developed for use in the near future.
Natural Diabetes Reversal
Stop Wasting Money on Expensive Products,
Treat Your Diabetes The Natural Way!
http://www.natural-diabetes-treatment.org
Article Source: http://EzineArticles.com/?expert=Michelle_Parkin
The main cure for type 1 diabetes is injection of insulin into the bloodstream. The injection is usually done in the fatty layer of the body (usually thighs or buttocks) for the insulin to be absorbed into the blood faster. Once the insulin is in the blood, the cells that require the insulin can easily get it. Since insulin is a hormone, it could only be taken as an injection and not as a pill or tablet. Nowadays, insulin can only be given through shots although pumps are being tested and developed for use in the near future.
Natural Diabetes Reversal
Stop Wasting Money on Expensive Products,
Treat Your Diabetes The Natural Way!
http://www.natural-diabetes-treatment.org
Article Source: http://EzineArticles.com/?expert=Michelle_Parkin
Thursday, July 15, 2010
What Are The Foods That Lower Blood Glucose Levels?
To know that you are a diabetic can be very frustrating. However, if you will just cry at the corner of your room and feel sorry for yourself because you are aware that there is a threat to your health will not help you at all. Of course, there is something that you can do to naturally treat yourself from the disease and you can do it by taking in foods that lower blood glucose levels everyday.
There are meal plans which are specially designed for diabetic patients like you to lower the sugar content. You can get these plans from a diet center by enrolling yourself to the program. Your doctor can also provide you with these diabetic diet plans and you will need to consult him or her first before you can be provided with them. Free information can also be obtained from the internet. There are various websites that post meal plans for diabetics and you can make use of them to improve your health condition.
These meal plans are intended to regulate one's blood glucose levels. By observing such types of diet, you will be able to live a normal life in spite of the presence of the disease in you. They are usually the foods that are rich in vitamins, antioxidants, minerals and fiber. The fiber in food in fact, helps the pancreas produce more insulin which will control blood sugar levels naturally. The best examples of foods that are rich in fiber are onions and garlic. Including the right dosage of fresh foods and vegetables can help lower blood sugar levels as well.
Processed foods should be avoided as much as possible. Aside from the fact that most of them contain high glucose levels, they may also contain huge amount of MSG and preservatives which are hazardous to the health. For this reason, it is much advisable to eat freshly cooked foods and not those that are packed in cans, tetras and the like.
Aside from watching the diet menu for diabetes that you eat, you should also be cautious about what you drink. Drinking stuffs like sodas or soft drinks and others will only worsen your condition. If you are diabetic, you should avoid these types of drinks because they contain a lot of glucose, carbon and other chemicals that can affect your body and blood glucose in a lot of negative ways. Instead, you should take in healthy drinks and natural juices that are made from carrots, vegetables, coconut and other healthy stuffs to lower blood glucose levels. Drinking tea, especially green tea, will also help in lowering excess glucose in your blood, aside from the fact that it can flush out those unwanted toxins.
The foods that lower blood glucose levels are almost the same as those that will make you lose excess weight. And whatever can make you gain weight are also those that you should avoid. Observing these diet menus will not only benefit you as a diabetic but they will also help you gain a better health condition in general.
Controlling diabetes sugar is an art. If you want to be an expert in it, you should know the full details on what are the recommended fruits for diabetes and 6 tips on how to lower blood sugar naturally.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358247&ca=Medicines+and+Remedies
There are meal plans which are specially designed for diabetic patients like you to lower the sugar content. You can get these plans from a diet center by enrolling yourself to the program. Your doctor can also provide you with these diabetic diet plans and you will need to consult him or her first before you can be provided with them. Free information can also be obtained from the internet. There are various websites that post meal plans for diabetics and you can make use of them to improve your health condition.
These meal plans are intended to regulate one's blood glucose levels. By observing such types of diet, you will be able to live a normal life in spite of the presence of the disease in you. They are usually the foods that are rich in vitamins, antioxidants, minerals and fiber. The fiber in food in fact, helps the pancreas produce more insulin which will control blood sugar levels naturally. The best examples of foods that are rich in fiber are onions and garlic. Including the right dosage of fresh foods and vegetables can help lower blood sugar levels as well.
Processed foods should be avoided as much as possible. Aside from the fact that most of them contain high glucose levels, they may also contain huge amount of MSG and preservatives which are hazardous to the health. For this reason, it is much advisable to eat freshly cooked foods and not those that are packed in cans, tetras and the like.
Aside from watching the diet menu for diabetes that you eat, you should also be cautious about what you drink. Drinking stuffs like sodas or soft drinks and others will only worsen your condition. If you are diabetic, you should avoid these types of drinks because they contain a lot of glucose, carbon and other chemicals that can affect your body and blood glucose in a lot of negative ways. Instead, you should take in healthy drinks and natural juices that are made from carrots, vegetables, coconut and other healthy stuffs to lower blood glucose levels. Drinking tea, especially green tea, will also help in lowering excess glucose in your blood, aside from the fact that it can flush out those unwanted toxins.
The foods that lower blood glucose levels are almost the same as those that will make you lose excess weight. And whatever can make you gain weight are also those that you should avoid. Observing these diet menus will not only benefit you as a diabetic but they will also help you gain a better health condition in general.
Controlling diabetes sugar is an art. If you want to be an expert in it, you should know the full details on what are the recommended fruits for diabetes and 6 tips on how to lower blood sugar naturally.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=358247&ca=Medicines+and+Remedies
Easy Way to Keep Your Blood Sugar in Control
It is must for the diabetes to be cautious of what they are eating. The reason is, the food is directly proportional to blood sugar level for sure. The more you eat, and then surely, you will gain more the blood sugar level in your body. Indeed, this is the well known fact for all diabetes. It doesn’t mean that you have to be empty stomach every time.
Recently, some research has been conducted with some numbers of people. Some of them are allowable to eat frequently for every 3 to 5 hours and the rest of the others were stick to limits in food. Finally, surprisingly, the result was come in favor of frequent eaters. In present world, the people are suffering equally with both increase and decrease of blood sugar levels. In this case, the food habit should be follow too differently for both low blood sugar and high blood sugar affected people.
It is must for the people who are affecting by low blood sugar levels to eat six to eight small meals rather than going for three large ones. The more you eat pumpkin or sunflower seeds, raw nuts and seeds will be beneficial for your health. Apart from it, the fresh juices and milk are also having the right ability to keep your blood sugar level in control. If you are sticking with these foods, then it will increase metabolism of your body and keep you active throughout the day. These foods are unique in particularly for losing weight.
When it comes to high blood sugar level people, the foods are different. They have to eat more and more food which is rich in proteins. And also, they have to eat fiber based meals daily. It is not a difficult job for you to find protein based foods. The fish that we eat are highly rich in proteins. So we have to include fish in our meals at least three to four times per week.
The vegetables, whole fruits and beans are seems to be having high content of fibers. From my side, I strongly recommend you to stop the habits of alcoholic drinks, even coffee and soft drinks too. For a low blood sugar level people, you have to limit salty foods for sure. The more salts store in your body will damage or reduce the available blood potassium level. In turn, it will automatically disturb the blood sugar level effectively.
Having some cautious in foods alone will not help you to reach successive results. The proper foods will help you for certain extent only, then the remaining can be decide by the way you keep your body relax and rest. You have to consume equal amounts of food daily. Why because, if you are following the same food every day, then it seems that you are adding same amount of carbohydrates and calories to your body.
Furthermore, the person has to consult with nearby professional nutritionist in order to verify for what to do and what not to do in the diets.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=476450&ca=Medicines+and+Remedies
Recently, some research has been conducted with some numbers of people. Some of them are allowable to eat frequently for every 3 to 5 hours and the rest of the others were stick to limits in food. Finally, surprisingly, the result was come in favor of frequent eaters. In present world, the people are suffering equally with both increase and decrease of blood sugar levels. In this case, the food habit should be follow too differently for both low blood sugar and high blood sugar affected people.
It is must for the people who are affecting by low blood sugar levels to eat six to eight small meals rather than going for three large ones. The more you eat pumpkin or sunflower seeds, raw nuts and seeds will be beneficial for your health. Apart from it, the fresh juices and milk are also having the right ability to keep your blood sugar level in control. If you are sticking with these foods, then it will increase metabolism of your body and keep you active throughout the day. These foods are unique in particularly for losing weight.
When it comes to high blood sugar level people, the foods are different. They have to eat more and more food which is rich in proteins. And also, they have to eat fiber based meals daily. It is not a difficult job for you to find protein based foods. The fish that we eat are highly rich in proteins. So we have to include fish in our meals at least three to four times per week.
The vegetables, whole fruits and beans are seems to be having high content of fibers. From my side, I strongly recommend you to stop the habits of alcoholic drinks, even coffee and soft drinks too. For a low blood sugar level people, you have to limit salty foods for sure. The more salts store in your body will damage or reduce the available blood potassium level. In turn, it will automatically disturb the blood sugar level effectively.
Having some cautious in foods alone will not help you to reach successive results. The proper foods will help you for certain extent only, then the remaining can be decide by the way you keep your body relax and rest. You have to consume equal amounts of food daily. Why because, if you are following the same food every day, then it seems that you are adding same amount of carbohydrates and calories to your body.
Furthermore, the person has to consult with nearby professional nutritionist in order to verify for what to do and what not to do in the diets.
Published At: Isnare.com Free Articles Directory - http://www.isnare.com/
Permanent Link: http://www.isnare.com/?aid=476450&ca=Medicines+and+Remedies
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