Silica is the most abundant mineral of earth and is found almost everywhere. It is essentially important for the growth, development and well being of our body. It is present in our body from our very birth but with age it starts depleting. It is present in lesser amount so it easily becomes deficient and because of this we face many health related problems. Proper intake of the mineral not only helps us stay fit but also helps us in overcoming many diseases. One such disease that can be controlled by proper consumption of the above mentioned mineral is diabetes.
Diabetes is such a metabolic disorder in which a human body is either unable to produce or properly use insulin. Insulin is a hormone that is required to convert sugar, starches and other food into energy. Our body is so constructed that the sugar dissolved in our blood has to be maintained within a narrow range. This process of maintaining blood sugar is done with the help of insulin and glucagons. When our body is unable to maintain the level of the sugar present in our blood and the sugar level abnormally increases in the blood and urine due to lack of or lesser amount of insulin present in the body, this condition is medically called as diabetes.
Food rich in vitamins and minerals are recommended to diabetic patients. Food containing starch and sugar are prohibited to such patients. People suffering from diabetes should eat fruits, vegetables, whole grains and beans. Vegetables rich in minerals especially silica is highly recommended to diabetic people because it is closely related to insulin and is also called as natural insulin. Vegetables like celery, cucumbers, string beans, onion and garlic are most recommended to diabetics. The skins of the pods of green beans are full of silica and certain hormone substance that enhance the pancreas to secrete insulin.
But it is not enough to have these vegetable for the fulfillment of exact quantity of silica required by our body. That's why special supplements are recommended for the fulfillment of proper amount of silica required by our body. One such supplement is quartz crystal silica health supplement which is developed from quartz crystal, which is the purest form of silica.
So stop worrying about diabetes as worrying never helps. Start taking quartz crystal health supplement for your wellbeing. quartz crystal health supplement will help you have a good health.
Article Source: http://EzineArticles.com/?expert=Abhinav_Sidana
Abhinav Sidana - EzineArticles Expert Author
No comments:
Post a Comment